bharding's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Thu 2nd: 445 * 22%
fat: 27.12g
|
protein: 18.05g
|
carbs: 31.67g
- -
Wed 1st: 1735 * 87%
fat: 75.93g
|
protein: 66.71g
|
carbs: 112.97g
- -
April 2020
Sat 25th: 1187 * 59%
fat: 68.34g
|
protein: 52.38g
|
carbs: 94.51g
- -
Fri 17th: 1516 * 76%
fat: 41.19g
|
protein: 48.01g
|
carbs: 236.68g
- -
August 2019
Tue 27th: - - 1082* -
Mon 26th: - - 2786* -
Sun 25th: - - 2892* -
Sat 24th: - - 3086* -
Fri 23rd: - - 2843* -
Thu 22nd: - - 2864* -
Wed 21st: - - 2859* -
Tue 20th: - - 2770* -
Mon 19th: - - 2887* -
Sun 18th: - - 3003* -
Sat 17th: - - 2976* -
Fri 16th: - - 2833* -
Thu 15th: - - 2819* -
Wed 14th: - - 2781* -
Tue 13th: - - 2962* -
Mon 12th: - - 3070* -
Sun 11th: - - 3019* -
Sat 10th: - - 3162* -
Fri 9th: - - 2898* -
Thu 8th: - - 3311* -

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