| May 2024 |
| Fri 3rd: |
1015 *
|
36%
|
fat: 46.33g |
| |
protein: 38.50g |
| |
carbs: 66.16g |
|
4148*
|
 3133
|
| April 2024 |
| Mon 29th: |
817 *
|
29%
|
fat: 53.94g |
| |
protein: 33.58g |
| |
carbs: 49.77g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
90 *
|
3%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 15th: |
807 *
|
29%
|
fat: 56.62g |
| |
protein: 68.40g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 13th: |
180 *
|
6%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
312 *
|
11%
|
fat: 19.03g |
| |
protein: 29.15g |
| |
carbs: 3.96g |
|
-
|
-
|
| Fri 1st: |
690 *
|
25%
|
fat: 44.61g |
| |
protein: 24.33g |
| |
carbs: 50.30g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
372 *
|
13%
|
fat: 28.03g |
| |
protein: 25.15g |
| |
carbs: 4.96g |
|
-
|
-
|
| Tue 21st: |
648 *
|
23%
|
fat: 17.40g |
| |
protein: 38.13g |
| |
carbs: 80.28g |
|
-
|
-
|
| Mon 20th: |
482 *
|
17%
|
fat: 26.03g |
| |
protein: 36.15g |
| |
carbs: 20.96g |
|
-
|
-
|
| Sun 19th: |
1604 *
|
57%
|
fat: 70.87g |
| |
protein: 117.18g |
| |
carbs: 121.13g |
|
-
|
-
|
| Sat 18th: |
791 *
|
28%
|
fat: 38.58g |
| |
protein: 40.31g |
| |
carbs: 73.67g |
|
-
|
-
|
| Fri 17th: |
2176 *
|
78%
|
fat: 129.25g |
| |
protein: 102.42g |
| |
carbs: 163.99g |
|
-
|
-
|
| Thu 16th: |
2681 *
|
96%
|
fat: 130.51g |
| |
protein: 117.85g |
| |
carbs: 260.60g |
|
-
|
-
|
| Wed 15th: |
1866
|
67%
|
fat: 84.18g |
| |
protein: 107.46g |
| |
carbs: 179.73g |
|
4133*
|
2267
|
| Tue 14th: |
1562 *
|
56%
|
fat: 87.04g |
| |
protein: 113.67g |
| |
carbs: 76.38g |
|
-
|
-
|
| Mon 13th: |
1489 *
|
53%
|
fat: 36.26g |
| |
protein: 48.52g |
| |
carbs: 249.01g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
1242 *
|
44%
|
fat: 49.05g |
| |
protein: 70.28g |
| |
carbs: 132.09g |
|
-
|
-
|
| Sun 2nd: |
1960 *
|
70%
|
fat: 89.00g |
| |
protein: 85.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
990 *
|
35%
|
fat: 51.71g |
| |
protein: 46.99g |
| |
carbs: 89.00g |
|
-
|
-
|
