marksmith

Start Weight:(06 Aug 10) 250.0 lb
Current Weight:(18 Mar 15) 234.0 lb
Goal Weight:220.0 lb
following: marksmith's own diet
performance: losing 2.3 lb a week

FatSecret member since: 25 Aug 10

marksmith's Weight History



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marksmith's journal

15 November 2013

241 for beach body
on diet marksmith's own diet  losing 2.0 lb a week

08 August 2012

day 1 marathon/weight loss training
on diet marksmith's own diet  

marksmith's Recent Food & Exercise

marksmith's Recent Activity

marksmith's Own Activity

marksmith recorded a Weigh In at 234.0 lb.
marksmith recorded a Weigh In at 236.0 lb.
marksmith recorded a Weigh In at 238.0 lb.
marksmith recorded a Weigh In at 238.8 lb.

marksmith's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
Yolanda9179 commented on ClassicRocker's Journal Entry.
LuC2 supported melfette's Weigh In.
anettea recorded a Weigh In at 189.2 lb.
christigriffing updated their Exercise Diary.
Sterling G recorded a Journal Entry and a Weigh In at 248.0 lb.
Helihope recorded a Weigh In at 140.0 lb.
DRL5 supported ClassicRocker's Journal Entry.