Chuckers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 23rd: 435 * 31%
fat: 12.18g
|
protein: 20.28g
|
carbs: 63.64g
- -
Wed 22nd: 857 61%
fat: 14.96g
|
protein: 71.78g
|
carbs: 112.01g
2656  1799
Tue 21st: 1339 96%
fat: 57.59g
|
protein: 60.25g
|
carbs: 145.18g
1971*  632
Mon 20th: 1339 96%
fat: 57.59g
|
protein: 60.25g
|
carbs: 145.18g
2150  811
Sun 19th: 984 70%
fat: 21.81g
|
protein: 108.71g
|
carbs: 108.09g
1525  541
Sat 18th: 984 70%
fat: 21.81g
|
protein: 108.71g
|
carbs: 108.09g
2496  1512
May 2012
Tue 29th: 1200 100%
fat: 16.14g
|
protein: 98.04g
|
carbs: 181.44g
- -
Mon 28th: 1279 * 107%
fat: 25.38g
|
protein: 98.04g
|
carbs: 181.44g
2053  774

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