| September 2010 |
| Thu 9th: |
643 *
|
40%
|
fat: 18.75g |
| |
protein: 41.25g |
| |
carbs: 81.56g |
|
-
|
-
|
| Wed 8th: |
1585
|
99%
|
fat: 33.68g |
| |
protein: 84.73g |
| |
carbs: 144.81g |
|
2169*
|
 584
|
| August 2010 |
| Tue 31st: |
448 *
|
28%
|
fat: 26.55g |
| |
protein: 10.99g |
| |
carbs: 41.41g |
|
-
|
-
|
| Mon 30th: |
1430 *
|
89%
|
fat: 47.00g |
| |
protein: 83.00g |
| |
carbs: 165.50g |
|
-
|
-
|
| Sun 29th: |
396 *
|
25%
|
fat: 15.44g |
| |
protein: 18.17g |
| |
carbs: 42.66g |
|
-
|
-
|
| Sat 28th: |
1290 *
|
81%
|
fat: 51.50g |
| |
protein: 48.00g |
| |
carbs: 157.00g |
|
2162*
|
872
|
| Fri 27th: |
810 *
|
51%
|
fat: 29.00g |
| |
protein: 38.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 26th: |
2034
|
127%
|
fat: 63.20g |
| |
protein: 79.87g |
| |
carbs: 187.56g |
|
2255*
|
221
|
| Wed 25th: |
1675
|
105%
|
fat: 43.62g |
| |
protein: 65.86g |
| |
carbs: 159.64g |
|
2373
|
698
|
| Tue 24th: |
1061
|
66%
|
fat: 19.59g |
| |
protein: 41.67g |
| |
carbs: 151.20g |
|
2247
|
1186
|
| Mon 23rd: |
1607
|
-
|
fat: 36.22g |
| |
protein: 49.60g |
| |
carbs: 192.34g |
|
2583
|
976
|
