MuziqGoddess

Start Weight:(23 Aug 10) 154.0 lb
Current Weight:(09 Sep 10) 152.0 lb
Goal Weight:130.0 lb
following: MuziqGoddess's own diet
performance: gaining 0.2 lb a week

Tired of feeling nasty about myself and would like to go back down in sizes of my clothes not up like I have been the last year! Ugh... need all the motivation I can get! ~Cheers to a new lifestyle!~

FatSecret member since: 24 Aug 10

MuziqGoddess's Weight History


MuziqGoddess's Latest Member Challenges

87
  Be Happier By Halloween
status: Completed
ended: 31 Oct 10
view progress
 
 


MuziqGoddess's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

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Other Member Diet Recent Activity

SherrieC supported deaby16's Journal Entry.
rubensbelcher updated their Exercise Diary.
brettthibault updated their Food Diary.
mcvignault recorded a Weigh In at 184.0 lb.
WhitMur recorded a Weigh In at 141.0 lb.
fatty ed commented on Deb_N's Journal Entry.
Jay Cal recorded a Journal Entry and a Weigh In at 219.0 lb.
hcggirl1012 recorded a Journal Entry and a Weigh In at 161.0 lb.