Start Weight:(23 Aug 10) 154.0 lb
Current Weight:(09 Sep 10) 152.0 lb
Goal Weight:130.0 lb
following: MuziqGoddess's own diet
performance: gaining 0.2 lb a week

Tired of feeling nasty about myself and would like to go back down in sizes of my clothes not up like I have been the last year! Ugh... need all the motivation I can get! ~Cheers to a new lifestyle!~

FatSecret member since: 24 Aug 10

MuziqGoddess's Weight History

MuziqGoddess's Latest Member Challenges

  Be Happier By Halloween
status: Completed
ended: 31 Oct 10
view progress

MuziqGoddess's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Other Related Links


MuziqGoddess's Recent Food & Exercise

MuziqGoddess's Recent Activity

MuziqGoddess's Own Activity

No recent activity.

MuziqGoddess's Buddies

No recent activity.

Other Member Diet Recent Activity

wdyble updated their Food Diary.
fn4tnystwrt updated their Exercise Diary.
Brunolp21 updated their Exercise Diary.
nicholaix recorded a Journal Entry and a Weigh In at 169.4 lb.
Tania7 recorded a Weigh In at 164.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
imcdermo recorded a Weigh In at 146.2 lb.
SlimPossible2011 recorded a Weigh In at 153.4 lb.