MuziqGoddess

Start Weight:(23 Aug 10) 154.0 lb
Current Weight:(09 Sep 10) 152.0 lb
Goal Weight:130.0 lb
following: MuziqGoddess's own diet
performance: gaining 0.2 lb a week

Tired of feeling nasty about myself and would like to go back down in sizes of my clothes not up like I have been the last year! Ugh... need all the motivation I can get! ~Cheers to a new lifestyle!~

FatSecret member since: 24 Aug 10

MuziqGoddess's Weight History


MuziqGoddess's Latest Member Challenges

87
  Be Happier By Halloween
status: Completed
ended: 31 Oct 10
view progress
 
 


MuziqGoddess's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

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Other Member Diet Recent Activity

jamiewright updated their Food Diary.
gingerpickles added ubertrim's Chinese Style Green Beans in Garlic Sauce recipe to their cook book.
johnmarth commented on their Journal Entry.
barnurchin recorded a Weigh In at 124.0 lb.
Zharmaine Trute recorded a Weigh In at 80.0 lb.
Dodh updated their Exercise Diary.
mrsjohnson85 updated their Food Diary.
Tonyp15272 recorded a Weigh In at 187.0 lb.