Racerx55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Mon 28th: 1118 * -
fat: 34.57g
|
protein: 46.74g
|
carbs: 153.61g
- -
Sat 26th: 326 * -
fat: 4.00g
|
protein: 13.39g
|
carbs: 57.99g
3040*  2714
Fri 25th: 1333 * -
fat: 71.50g
|
protein: 64.13g
|
carbs: 116.61g
3078*  1745
Thu 24th: 1091 * -
fat: 49.20g
|
protein: 51.59g
|
carbs: 113.75g
2981*  1890
Wed 23rd: 1546 * -
fat: 100.35g
|
protein: 83.27g
|
carbs: 77.28g
3039*  1493
September 2010
Tue 14th: 1455 * -
fat: 84.11g
|
protein: 109.15g
|
carbs: 62.66g
- -
Mon 13th: 1368 * -
fat: 77.49g
|
protein: 93.24g
|
carbs: 69.93g
- -
Thu 9th: 175 * -
fat: 0.05g
|
protein: 14.28g
|
carbs: 28.40g
- -
Wed 8th: 1367 * -
fat: 50.95g
|
protein: 59.96g
|
carbs: 152.35g
- -
Tue 7th: 1346 * -
fat: 69.89g
|
protein: 62.50g
|
carbs: 117.87g
3210*  1864
Mon 6th: 1860 * -
fat: 114.75g
|
protein: 84.04g
|
carbs: 119.35g
3189*  1329
August 2010
Tue 24th: 1425 * -
fat: 70.00g
|
protein: 62.00g
|
carbs: 134.00g
- -
Sun 15th: 61 * -
fat: 1.55g
|
protein: 0.28g
|
carbs: 11.30g
- -
Sat 14th: 2374 * -
fat: 109.72g
|
protein: 111.49g
|
carbs: 231.48g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.