Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Racerx55
Racerx55
Joined August 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
267.0 lb
Lost so far:
4.8 lb
Current Weight
271.8 lb
Performance:
gaining 2.9 lb a week
Goal Weight
215.0 lb
Still to go:
56.8 lb
Follow
Racerx55's Weight History
view Racerx55's complete history
Racerx55's Latest Member Challenges
175
Couch to 5k in 9 weeks April 2011
status:
Completed
ended:
06 Jun 11
view progress
7
XBox Your Shape Fitness Evolved - Kinect
status:
Completed
ended:
16 Apr 11
view progress
view all Racerx55's challenges
Following
NNEAL2010
last weighin:
losing 3.1 lb a week
Racerx55's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook
Other Related Links
Members
Members
Forums
Racerx55's Recent Food & Exercise
1 tbsp Sour Cream
1 serving Bean Burrito
1 serving 7-Layer Burrito
Walking (moderate) - 3/mph
view diet calendar
Racerx55's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
view all Racerx55's groups
