| September 2014 |
| Thu 4th: |
1225 *
|
88%
|
fat: 63.76g |
| |
protein: 75.90g |
| |
carbs: 83.11g |
|
-
|
-
|
| Wed 3rd: |
1539 *
|
110%
|
fat: 39.28g |
| |
protein: 51.64g |
| |
carbs: 232.15g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
592 *
|
42%
|
fat: 32.93g |
| |
protein: 34.72g |
| |
carbs: 45.63g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
262 *
|
19%
|
fat: 12.23g |
| |
protein: 3.36g |
| |
carbs: 40.06g |
|
-
|
-
|
| Mon 5th: |
1664 *
|
119%
|
fat: 34.43g |
| |
protein: 73.25g |
| |
carbs: 209.85g |
|
-
|
-
|
| Sun 4th: |
1032 *
|
74%
|
fat: 51.42g |
| |
protein: 43.81g |
| |
carbs: 99.79g |
|
-
|
-
|
| Sat 3rd: |
228 *
|
16%
|
fat: 15.93g |
| |
protein: 14.24g |
| |
carbs: 4.38g |
|
-
|
-
|
| April 2014 |
| Sun 13th: |
914 *
|
65%
|
fat: 37.54g |
| |
protein: 47.43g |
| |
carbs: 106.98g |
|
1822*
|
 908
|
| Fri 11th: |
-
|
-
|
|
1834*
|
-
|
| Fri 4th: |
200 *
|
14%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
210 *
|
15%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 28th: |
500 *
|
36%
|
fat: 20.50g |
| |
protein: 17.00g |
| |
carbs: 62.00g |
|
1705*
|
1205
|
| Thu 27th: |
1221 *
|
87%
|
fat: 36.48g |
| |
protein: 59.49g |
| |
carbs: 157.79g |
|
-
|
-
|
| Wed 26th: |
1473 *
|
105%
|
fat: 68.21g |
| |
protein: 73.58g |
| |
carbs: 152.48g |
|
1780*
|
307
|
| Tue 25th: |
550 *
|
39%
|
fat: 26.50g |
| |
protein: 23.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 24th: |
1631 *
|
116%
|
fat: 73.00g |
| |
protein: 84.00g |
| |
carbs: 155.20g |
|
1760*
|
129
|
| Tue 18th: |
1223 *
|
87%
|
fat: 73.82g |
| |
protein: 28.47g |
| |
carbs: 115.01g |
|
-
|
-
|
| Tue 11th: |
542 *
|
39%
|
fat: 12.24g |
| |
protein: 33.36g |
| |
carbs: 73.26g |
|
-
|
-
|
| Mon 10th: |
932 *
|
67%
|
fat: 33.96g |
| |
protein: 27.93g |
| |
carbs: 134.01g |
|
-
|
-
|
| Sun 9th: |
273 *
|
20%
|
fat: 15.65g |
| |
protein: 13.36g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 8th: |
335 *
|
24%
|
fat: 20.28g |
| |
protein: 11.36g |
| |
carbs: 30.44g |
|
-
|
-
|
