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berns75
berns75
Joined August 2010
Posts
27
Following
1
Followers
1
Weight History
Start Weight
138.0 lb
Lost so far:
2.2 lb
Current Weight
135.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
5.8 lb
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berns75's Weight History
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berns75's Latest Member Challenges
19
zumbabern
status:
Completed
ended:
27 Mar 12
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Chelle1028
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berns75's Latest Posts
Hungry!
Thank you both for your comments. I only had a bowl of oatmeal with nothing else. OK I will remember to have a more "balanced" meal for breakfast.
posted
05 Jan 2012, 11:00
Hungry!
I am hungry. I just had an apple. I was hungry even after I ate oatmeal for breakfast?! I am drinking water and green tea but still feel hungry.
I am determined not to eat until noon but seriously, why am I still hungry?!
I worked out this morning for an hour - but shouldn't my body be used to eating less food by now? It is day 4 of calorie counting.
posted
05 Jan 2012, 10:14
berns75 has submitted 2 posts
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berns75's Recent Food & Exercise
1/2
medium
Apples
1 serving Dole Romaine Lettuce
1 serving Bubba Burger Sweet Onion Burger
Running (jogging) - 5/mph
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
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berns75's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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