| November 2012 |
| Mon 5th: |
360 *
|
20%
|
fat: 5.85g |
| |
protein: 6.75g |
| |
carbs: 72.36g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
2424*
|
-
|
| Fri 2nd: |
807 *
|
45%
|
fat: 29.99g |
| |
protein: 39.93g |
| |
carbs: 95.68g |
|
2938*
|
 2131
|
| Thu 1st: |
1354 *
|
75%
|
fat: 61.62g |
| |
protein: 62.02g |
| |
carbs: 138.03g |
|
2961*
|
1607
|
| October 2012 |
| Wed 31st: |
843 *
|
47%
|
fat: 45.80g |
| |
protein: 13.00g |
| |
carbs: 99.49g |
|
-
|
-
|
| Mon 29th: |
1163 *
|
65%
|
fat: 53.50g |
| |
protein: 28.51g |
| |
carbs: 145.22g |
|
2731*
|
1568
|
| Fri 26th: |
230 *
|
13%
|
fat: 4.35g |
| |
protein: 3.75g |
| |
carbs: 45.36g |
|
2930*
|
2700
|
| Thu 25th: |
746 *
|
41%
|
fat: 29.73g |
| |
protein: 24.12g |
| |
carbs: 95.35g |
|
2720*
|
1974
|
| Wed 24th: |
1950 *
|
108%
|
fat: 83.61g |
| |
protein: 63.95g |
| |
carbs: 250.60g |
|
2725*
|
775
|
| Tue 23rd: |
1458 *
|
81%
|
fat: 63.62g |
| |
protein: 66.62g |
| |
carbs: 163.56g |
|
2759*
|
1301
|
| Mon 22nd: |
1622
|
90%
|
fat: 65.99g |
| |
protein: 76.97g |
| |
carbs: 189.36g |
|
2735*
|
1113
|
| July 2012 |
| Fri 20th: |
1421 *
|
79%
|
fat: 44.91g |
| |
protein: 72.47g |
| |
carbs: 176.09g |
|
2780*
|
1359
|
| Thu 19th: |
-
|
-
|
|
2881*
|
-
|
| Wed 18th: |
-
|
-
|
|
2933*
|
-
|
| Tue 17th: |
584 *
|
32%
|
fat: 8.50g |
| |
protein: 15.64g |
| |
carbs: 117.15g |
|
2771*
|
2187
|
| Mon 16th: |
1058 *
|
59%
|
fat: 40.47g |
| |
protein: 34.38g |
| |
carbs: 137.62g |
|
2685*
|
1627
|
| Fri 6th: |
1092 *
|
61%
|
fat: 38.14g |
| |
protein: 79.01g |
| |
carbs: 102.10g |
|
3103*
|
2011
|
| Thu 5th: |
1061 *
|
59%
|
fat: 32.44g |
| |
protein: 92.92g |
| |
carbs: 95.25g |
|
2730
|
1669
|
| Wed 4th: |
766 *
|
43%
|
fat: 19.02g |
| |
protein: 24.14g |
| |
carbs: 121.89g |
|
2551*
|
1785
|
| Tue 3rd: |
-
|
-
|
|
2307
|
-
|
| Mon 2nd: |
838 *
|
47%
|
fat: 13.41g |
| |
protein: 46.82g |
| |
carbs: 126.79g |
|
2804*
|
1966
|
| June 2012 |
| Thu 28th: |
882 *
|
49%
|
fat: 30.03g |
| |
protein: 74.71g |
| |
carbs: 76.54g |
|
2658*
|
1776
|
