| January 2013 |
| Wed 23rd: |
51 *
|
3%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| Mon 21st: |
1175 *
|
62%
|
fat: 58.88g |
| |
protein: 65.31g |
| |
carbs: 93.86g |
|
-
|
-
|
| Sun 20th: |
1364 *
|
72%
|
fat: 62.00g |
| |
protein: 84.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 19th: |
1110 *
|
58%
|
fat: 59.00g |
| |
protein: 49.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 17th: |
1623 *
|
85%
|
fat: 41.86g |
| |
protein: 78.96g |
| |
carbs: 121.05g |
|
-
|
-
|
| Wed 16th: |
1711 *
|
90%
|
fat: 78.37g |
| |
protein: 64.17g |
| |
carbs: 187.66g |
|
-
|
-
|
| Tue 15th: |
1393 *
|
73%
|
fat: 46.36g |
| |
protein: 89.05g |
| |
carbs: 92.20g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
418 *
|
22%
|
fat: 16.51g |
| |
protein: 22.48g |
| |
carbs: 48.86g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
880 *
|
46%
|
fat: 66.00g |
| |
protein: 38.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 11th: |
363 *
|
19%
|
fat: 18.65g |
| |
protein: 21.23g |
| |
carbs: 28.37g |
|
-
|
-
|
| Mon 3rd: |
1195 *
|
63%
|
fat: 30.50g |
| |
protein: 55.90g |
| |
carbs: 42.36g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
914 *
|
48%
|
fat: 37.24g |
| |
protein: 38.46g |
| |
carbs: 108.95g |
|
-
|
-
|
| Mon 27th: |
695 *
|
37%
|
fat: 25.84g |
| |
protein: 53.74g |
| |
carbs: 60.55g |
|
-
|
-
|
| Sun 26th: |
643 *
|
34%
|
fat: 11.56g |
| |
protein: 41.67g |
| |
carbs: 98.08g |
|
-
|
-
|
| Thu 23rd: |
478 *
|
25%
|
fat: 40.51g |
| |
protein: 27.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Mon 20th: |
384 *
|
20%
|
fat: 21.13g |
| |
protein: 21.04g |
| |
carbs: 27.07g |
|
-
|
-
|
| Wed 15th: |
1272 *
|
67%
|
fat: 65.05g |
| |
protein: 41.28g |
| |
carbs: 131.09g |
|
-
|
-
|
| Sun 12th: |
1026 *
|
54%
|
fat: 58.42g |
| |
protein: 27.93g |
| |
carbs: 95.37g |
|
-
|
-
|
| Wed 8th: |
437 *
|
23%
|
fat: 17.00g |
| |
protein: 21.25g |
| |
carbs: 53.25g |
|
-
|
-
|
| Mon 6th: |
653 *
|
34%
|
fat: 26.36g |
| |
protein: 42.05g |
| |
carbs: 53.20g |
|
-
|
-
|
