| February 2024 |
| Wed 14th: |
549 *
|
25%
|
fat: 19.71g |
| |
protein: 14.04g |
| |
carbs: 81.87g |
|
-
|
-
|
| Tue 13th: |
1292 *
|
59%
|
fat: 52.05g |
| |
protein: 61.78g |
| |
carbs: 145.36g |
|
2369*
|
 1077
|
| Mon 12th: |
877 *
|
40%
|
fat: 23.85g |
| |
protein: 49.50g |
| |
carbs: 119.31g |
|
2369*
|
1492
|
| Thu 1st: |
911 *
|
41%
|
fat: 36.22g |
| |
protein: 23.83g |
| |
carbs: 130.48g |
|
2369*
|
1458
|
| January 2024 |
| Wed 31st: |
1054 *
|
48%
|
fat: 37.66g |
| |
protein: 28.61g |
| |
carbs: 163.91g |
|
2423*
|
1369
|
| Tue 30th: |
1011 *
|
46%
|
fat: 39.51g |
| |
protein: 40.53g |
| |
carbs: 127.84g |
|
2369*
|
1358
|
| Mon 29th: |
1020 *
|
46%
|
fat: 32.26g |
| |
protein: 30.60g |
| |
carbs: 155.52g |
|
2398*
|
1378
|
| Sun 28th: |
2052 *
|
93%
|
fat: 96.44g |
| |
protein: 44.39g |
| |
carbs: 216.27g |
|
2357*
|
305
|
| Sat 27th: |
2701 *
|
123%
|
fat: 125.01g |
| |
protein: 96.42g |
| |
carbs: 301.97g |
|
2784*
|
83
|
| Fri 26th: |
936 *
|
43%
|
fat: 28.82g |
| |
protein: 22.26g |
| |
carbs: 154.25g |
|
2392*
|
1456
|
| Thu 25th: |
929 *
|
42%
|
fat: 32.73g |
| |
protein: 31.49g |
| |
carbs: 133.50g |
|
2392*
|
1463
|
| Wed 24th: |
996 *
|
45%
|
fat: 23.29g |
| |
protein: 46.94g |
| |
carbs: 155.17g |
|
2392*
|
1396
|
| Tue 23rd: |
835 *
|
38%
|
fat: 29.38g |
| |
protein: 20.43g |
| |
carbs: 129.15g |
|
2398*
|
1563
|
| Mon 22nd: |
1024 *
|
47%
|
fat: 33.05g |
| |
protein: 25.73g |
| |
carbs: 165.75g |
|
2398*
|
1374
|
| Sun 21st: |
2367 *
|
108%
|
fat: 113.16g |
| |
protein: 76.99g |
| |
carbs: 283.33g |
|
2571*
|
204
|
| Sat 20th: |
2895 *
|
132%
|
fat: 88.34g |
| |
protein: 143.48g |
| |
carbs: 342.78g |
|
3005*
|
110
|
| Fri 19th: |
976 *
|
44%
|
fat: 47.34g |
| |
protein: 45.23g |
| |
carbs: 95.19g |
|
2398*
|
1422
|
| Thu 18th: |
983 *
|
45%
|
fat: 41.06g |
| |
protein: 36.55g |
| |
carbs: 122.62g |
|
2398*
|
1415
|
| Wed 17th: |
982 *
|
45%
|
fat: 37.73g |
| |
protein: 27.81g |
| |
carbs: 143.38g |
|
2398*
|
1416
|
