| June 2012 |
| Sat 30th: |
1616
|
70%
|
fat: 46.79g |
| |
protein: 87.45g |
| |
carbs: 203.61g |
|
1934
|
 318
|
| Fri 29th: |
2007
|
87%
|
fat: 36.05g |
| |
protein: 184.57g |
| |
carbs: 212.89g |
|
2142
|
135
|
| Thu 28th: |
1841
|
80%
|
fat: 53.79g |
| |
protein: 94.99g |
| |
carbs: 263.06g |
|
2323
|
482
|
| Wed 27th: |
1749
|
76%
|
fat: 52.75g |
| |
protein: 150.81g |
| |
carbs: 165.47g |
|
2142
|
393
|
| Tue 26th: |
1822
|
79%
|
fat: 39.32g |
| |
protein: 135.96g |
| |
carbs: 244.05g |
|
2434
|
612
|
| Mon 25th: |
2180
|
95%
|
fat: 42.74g |
| |
protein: 178.89g |
| |
carbs: 268.05g |
|
2281
|
101
|
| Sun 24th: |
1948
|
85%
|
fat: 48.56g |
| |
protein: 161.22g |
| |
carbs: 214.89g |
|
2531
|
583
|
| Sat 23rd: |
1929
|
84%
|
fat: 74.30g |
| |
protein: 68.76g |
| |
carbs: 253.74g |
|
1934
|
5
|
| Fri 22nd: |
2319
|
101%
|
fat: 89.47g |
| |
protein: 143.69g |
| |
carbs: 239.62g |
|
2246
|
 73
|
| Thu 21st: |
2078
|
90%
|
fat: 64.79g |
| |
protein: 147.70g |
| |
carbs: 234.76g |
|
2517
|
439
|
| Wed 20th: |
1854
|
81%
|
fat: 44.34g |
| |
protein: 151.05g |
| |
carbs: 226.93g |
|
2281
|
427
|
| Tue 19th: |
1863
|
81%
|
fat: 46.46g |
| |
protein: 117.95g |
| |
carbs: 246.71g |
|
2323
|
460
|
| Mon 18th: |
1912
|
83%
|
fat: 39.38g |
| |
protein: 145.17g |
| |
carbs: 242.59g |
|
2267
|
355
|
| Sun 17th: |
1717
|
75%
|
fat: 46.96g |
| |
protein: 138.04g |
| |
carbs: 185.03g |
|
2421
|
704
|
| Sat 16th: |
2149
|
93%
|
fat: 79.06g |
| |
protein: 84.29g |
| |
carbs: 280.00g |
|
1934
|
215
|
| Fri 15th: |
2079
|
90%
|
fat: 58.06g |
| |
protein: 173.31g |
| |
carbs: 212.41g |
|
2142
|
63
|
| Thu 14th: |
2187
|
95%
|
fat: 62.82g |
| |
protein: 119.16g |
| |
carbs: 285.51g |
|
2350
|
163
|
| Wed 13th: |
2133
|
93%
|
fat: 59.61g |
| |
protein: 157.79g |
| |
carbs: 237.82g |
|
2267
|
134
|
| Tue 12th: |
1628
|
71%
|
fat: 45.36g |
| |
protein: 74.95g |
| |
carbs: 241.70g |
|
2413
|
785
|
| Mon 11th: |
1829
|
80%
|
fat: 43.63g |
| |
protein: 142.43g |
| |
carbs: 211.56g |
|
2337
|
508
|
