| June 2013 |
| Wed 19th: |
1394 *
|
54%
|
fat: 56.58g |
| |
protein: 74.40g |
| |
carbs: 160.69g |
|
4040*
|
 2646
|
| Tue 18th: |
1671 *
|
64%
|
fat: 63.76g |
| |
protein: 100.06g |
| |
carbs: 187.00g |
|
3507*
|
1836
|
| Mon 17th: |
1149 *
|
44%
|
fat: 30.15g |
| |
protein: 98.92g |
| |
carbs: 131.00g |
|
4111*
|
2962
|
| Sun 16th: |
1709 *
|
66%
|
fat: 102.54g |
| |
protein: 96.61g |
| |
carbs: 101.71g |
|
4126*
|
2417
|
| Sat 15th: |
1472 *
|
57%
|
fat: 59.20g |
| |
protein: 47.19g |
| |
carbs: 133.30g |
|
3472*
|
2000
|
| Fri 14th: |
1504 *
|
58%
|
fat: 69.47g |
| |
protein: 52.37g |
| |
carbs: 169.43g |
|
3142*
|
1638
|
| Thu 13th: |
925 *
|
36%
|
fat: 36.44g |
| |
protein: 45.71g |
| |
carbs: 108.20g |
|
4677*
|
3752
|
| Wed 12th: |
1689 *
|
65%
|
fat: 68.23g |
| |
protein: 98.88g |
| |
carbs: 170.28g |
|
3806*
|
2117
|
| Tue 11th: |
1414 *
|
54%
|
fat: 52.37g |
| |
protein: 41.65g |
| |
carbs: 198.20g |
|
4332*
|
2918
|
| Mon 10th: |
1411 *
|
54%
|
fat: 41.83g |
| |
protein: 108.43g |
| |
carbs: 154.82g |
|
3137*
|
1726
|
| Sun 9th: |
1826 *
|
70%
|
fat: 98.45g |
| |
protein: 68.21g |
| |
carbs: 174.01g |
|
4889*
|
3063
|
| Sat 8th: |
2241 *
|
86%
|
fat: 95.97g |
| |
protein: 132.64g |
| |
carbs: 215.50g |
|
3147*
|
906
|
| Fri 7th: |
1441 *
|
55%
|
fat: 31.45g |
| |
protein: 47.39g |
| |
carbs: 234.02g |
|
3138*
|
1697
|
| Thu 6th: |
1574 *
|
61%
|
fat: 43.49g |
| |
protein: 38.26g |
| |
carbs: 227.77g |
|
4219*
|
2645
|
| Wed 5th: |
1561 *
|
60%
|
fat: 46.04g |
| |
protein: 109.01g |
| |
carbs: 177.12g |
|
3741*
|
2180
|
| Tue 4th: |
977 *
|
38%
|
fat: 34.57g |
| |
protein: 89.18g |
| |
carbs: 86.43g |
|
5072*
|
4095
|
| Mon 3rd: |
1838 *
|
71%
|
fat: 67.35g |
| |
protein: 109.31g |
| |
carbs: 206.20g |
|
3141*
|
1303
|
| Sun 2nd: |
1556 *
|
60%
|
fat: 52.25g |
| |
protein: 106.96g |
| |
carbs: 154.74g |
|
4400*
|
2844
|
| Sat 1st: |
1687 *
|
65%
|
fat: 75.44g |
| |
protein: 98.39g |
| |
carbs: 160.40g |
|
4456*
|
2769
|
| May 2013 |
| Fri 31st: |
1810 *
|
70%
|
fat: 75.25g |
| |
protein: 93.50g |
| |
carbs: 202.00g |
|
5055*
|
3245
|
