| February 2019 |
| Sat 2nd: |
899
|
64%
|
fat: 54.92g |
| |
protein: 22.46g |
| |
carbs: 97.54g |
|
-
|
-
|
| Fri 1st: |
1324
|
95%
|
fat: 72.92g |
| |
protein: 58.46g |
| |
carbs: 102.89g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
925
|
66%
|
fat: 66.53g |
| |
protein: 34.03g |
| |
carbs: 43.59g |
|
-
|
-
|
| Wed 30th: |
661
|
47%
|
fat: 55.56g |
| |
protein: 16.65g |
| |
carbs: 26.52g |
|
-
|
-
|
| Tue 29th: |
1162
|
83%
|
fat: 99.40g |
| |
protein: 52.39g |
| |
carbs: 24.42g |
|
-
|
-
|
| Mon 28th: |
1006
|
72%
|
fat: 75.86g |
| |
protein: 58.70g |
| |
carbs: 28.61g |
|
-
|
-
|
| Sat 26th: |
1295 *
|
92%
|
fat: 108.42g |
| |
protein: 57.57g |
| |
carbs: 28.94g |
|
-
|
-
|
| Fri 25th: |
1333 *
|
95%
|
fat: 100.87g |
| |
protein: 47.49g |
| |
carbs: 63.16g |
|
2012
|
 679
|
| Thu 24th: |
1389
|
99%
|
fat: 106.81g |
| |
protein: 34.03g |
| |
carbs: 85.65g |
|
-
|
-
|
| Wed 23rd: |
1296
|
93%
|
fat: 78.24g |
| |
protein: 49.84g |
| |
carbs: 116.28g |
|
-
|
-
|
| Tue 22nd: |
1954
|
140%
|
fat: 131.20g |
| |
protein: 104.02g |
| |
carbs: 118.75g |
|
1835
|
 119
|
| Mon 21st: |
1054 *
|
75%
|
fat: 61.39g |
| |
protein: 68.44g |
| |
carbs: 63.64g |
|
-
|
-
|
| Sun 20th: |
881
|
63%
|
fat: 63.71g |
| |
protein: 60.66g |
| |
carbs: 26.54g |
|
-
|
-
|
| Sat 19th: |
1243
|
89%
|
fat: 93.33g |
| |
protein: 83.29g |
| |
carbs: 24.41g |
|
-
|
-
|
| Fri 18th: |
786
|
56%
|
fat: 57.08g |
| |
protein: 48.28g |
| |
carbs: 26.03g |
|
-
|
-
|
| Thu 17th: |
1168
|
83%
|
fat: 98.00g |
| |
protein: 56.87g |
| |
carbs: 21.19g |
|
-
|
-
|
| Wed 16th: |
1105 *
|
79%
|
fat: 88.54g |
| |
protein: 38.21g |
| |
carbs: 52.53g |
|
-
|
-
|
| Sun 13th: |
1172
|
84%
|
fat: 99.23g |
| |
protein: 38.17g |
| |
carbs: 28.59g |
|
-
|
-
|
| Fri 11th: |
1159
|
83%
|
fat: 82.85g |
| |
protein: 67.27g |
| |
carbs: 29.77g |
|
2009
|
850
|
| Wed 9th: |
1431
|
102%
|
fat: 79.66g |
| |
protein: 83.77g |
| |
carbs: 100.28g |
|
-
|
-
|
