| October 2010 |
| Tue 5th: |
285 *
|
10%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
3073*
|
 2788
|
| September 2010 |
| Fri 17th: |
-
|
-
|
|
2519*
|
-
|
| August 2010 |
| Wed 25th: |
2414 *
|
80%
|
fat: 62.70g |
| |
protein: 120.12g |
| |
carbs: 202.88g |
|
2901*
|
487
|
| Tue 24th: |
1891 *
|
63%
|
fat: 67.60g |
| |
protein: 120.04g |
| |
carbs: 216.98g |
|
2863*
|
972
|
| Mon 23rd: |
1582 *
|
53%
|
fat: 41.64g |
| |
protein: 122.48g |
| |
carbs: 183.29g |
|
3397*
|
1815
|
| Sun 22nd: |
2137 *
|
71%
|
fat: 90.32g |
| |
protein: 143.95g |
| |
carbs: 192.53g |
|
3741*
|
1604
|
| Sun 15th: |
691 *
|
-
|
fat: 41.51g |
| |
protein: 37.64g |
| |
carbs: 38.66g |
|
3039*
|
2348
|
| Sat 7th: |
771 *
|
-
|
fat: 43.66g |
| |
protein: 38.74g |
| |
carbs: 57.46g |
|
2571*
|
1800
|
| November 2009 |
| Wed 11th: |
110 *
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
