doublekranch99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Mon 24th: 1251 * 66%
fat: 67.34g
|
protein: 44.52g
|
carbs: 105.10g
- -
November 2017
Wed 15th: 995 * 52%
fat: 52.38g
|
protein: 56.83g
|
carbs: 82.34g
- -
Mon 13th: 1601 * 84%
fat: 56.23g
|
protein: 87.44g
|
carbs: 110.11g
- -
Sun 12th: 1429 * 75%
fat: 48.36g
|
protein: 52.65g
|
carbs: 59.15g
- -
Sat 11th: 2212 * 116%
fat: 90.09g
|
protein: 82.57g
|
carbs: 134.00g
- -
Fri 10th: 2617 * 138%
fat: 111.09g
|
protein: 107.63g
|
carbs: 136.62g
- -
Thu 9th: 1850 * 97%
fat: 64.58g
|
protein: 80.00g
|
carbs: 131.19g
- -
Wed 8th: 1534 * 81%
fat: 58.82g
|
protein: 75.98g
|
carbs: 10.62g
- -
Tue 7th: 2010 * 106%
fat: 74.82g
|
protein: 77.54g
|
carbs: 72.53g
- -
October 2017
Wed 4th: 605 * 32%
fat: 32.59g
|
protein: 32.57g
|
carbs: 39.00g
- -
Tue 3rd: 1641 * 86%
fat: 40.27g
|
protein: 61.60g
|
carbs: 111.02g
- -
Mon 2nd: 2163 * 114%
fat: 68.36g
|
protein: 98.91g
|
carbs: 114.64g
- -
September 2017
Thu 28th: 2011 * 106%
fat: 116.92g
|
protein: 91.58g
|
carbs: 151.13g
- -
Sun 10th: 1551 * 82%
fat: 66.66g
|
protein: 50.85g
|
carbs: 80.23g
- -
Sat 9th: 1683 * 89%
fat: 58.38g
|
protein: 102.81g
|
carbs: 86.52g
- -
Fri 8th: 1951 * 103%
fat: 46.18g
|
protein: 71.57g
|
carbs: 148.91g
- -
Thu 7th: 2147 * 113%
fat: 63.43g
|
protein: 114.74g
|
carbs: 79.45g
- -
Wed 6th: 2684 * 141%
fat: 137.00g
|
protein: 102.00g
|
carbs: 134.00g
- -
Tue 5th: 1897 * 100%
fat: 81.61g
|
protein: 88.48g
|
carbs: 69.12g
- -
Mon 4th: 1376 * 72%
fat: 38.46g
|
protein: 96.87g
|
carbs: 37.37g
- -

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