| May 2013 |
| Sun 19th: |
1446 *
|
88%
|
fat: 40.34g |
| |
protein: 111.79g |
| |
carbs: 161.02g |
|
-
|
-
|
| Sat 18th: |
1372 *
|
83%
|
fat: 42.04g |
| |
protein: 109.44g |
| |
carbs: 130.71g |
|
-
|
-
|
| Fri 17th: |
1449 *
|
88%
|
fat: 57.54g |
| |
protein: 77.14g |
| |
carbs: 157.89g |
|
-
|
-
|
| Thu 16th: |
1483 *
|
90%
|
fat: 56.24g |
| |
protein: 96.91g |
| |
carbs: 147.42g |
|
-
|
-
|
| Wed 15th: |
1485 *
|
90%
|
fat: 60.47g |
| |
protein: 69.53g |
| |
carbs: 163.82g |
|
-
|
-
|
| Tue 14th: |
1490 *
|
90%
|
fat: 56.35g |
| |
protein: 87.03g |
| |
carbs: 159.82g |
|
-
|
-
|
| Mon 13th: |
1453 *
|
88%
|
fat: 62.40g |
| |
protein: 66.08g |
| |
carbs: 158.53g |
|
-
|
-
|
| Sun 12th: |
1352 *
|
82%
|
fat: 46.27g |
| |
protein: 70.66g |
| |
carbs: 159.78g |
|
-
|
-
|
| Sat 11th: |
1330 *
|
81%
|
fat: 49.76g |
| |
protein: 73.88g |
| |
carbs: 139.09g |
|
-
|
-
|
| Fri 10th: |
1399 *
|
85%
|
fat: 64.54g |
| |
protein: 67.64g |
| |
carbs: 135.89g |
|
-
|
-
|
| Thu 9th: |
1507 *
|
91%
|
fat: 61.16g |
| |
protein: 77.35g |
| |
carbs: 159.18g |
|
-
|
-
|
| Wed 8th: |
1532 *
|
93%
|
fat: 61.43g |
| |
protein: 77.21g |
| |
carbs: 171.54g |
|
-
|
-
|
| Tue 7th: |
1563 *
|
95%
|
fat: 62.65g |
| |
protein: 79.21g |
| |
carbs: 165.21g |
|
-
|
-
|
| Mon 6th: |
1459 *
|
88%
|
fat: 57.88g |
| |
protein: 83.14g |
| |
carbs: 151.81g |
|
-
|
-
|
| Sun 5th: |
1410 *
|
85%
|
fat: 47.16g |
| |
protein: 94.03g |
| |
carbs: 156.83g |
|
-
|
-
|
| Sat 4th: |
1421 *
|
86%
|
fat: 55.66g |
| |
protein: 96.49g |
| |
carbs: 126.18g |
|
-
|
-
|
| Fri 3rd: |
1404 *
|
85%
|
fat: 61.04g |
| |
protein: 86.14g |
| |
carbs: 129.89g |
|
-
|
-
|
| Thu 2nd: |
1518 *
|
92%
|
fat: 59.73g |
| |
protein: 79.20g |
| |
carbs: 168.98g |
|
-
|
-
|
| Wed 1st: |
1436 *
|
87%
|
fat: 56.92g |
| |
protein: 83.75g |
| |
carbs: 147.73g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1461 *
|
89%
|
fat: 59.14g |
| |
protein: 87.74g |
| |
carbs: 155.96g |
|
-
|
-
|
