Coopwill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Tue 6th: 209 * 12%
fat: 20.02g
|
protein: 0.44g
|
carbs: 6.48g
- -
Mon 5th: 1667 * 93%
fat: 95.66g
|
protein: 33.80g
|
carbs: 167.56g
- -
Sun 4th: 996 * 55%
fat: 62.99g
|
protein: 41.79g
|
carbs: 60.29g
- -
Sat 3rd: 1888 * 105%
fat: 117.20g
|
protein: 73.18g
|
carbs: 148.37g
- -
Fri 2nd: 1259 * 70%
fat: 53.02g
|
protein: 53.44g
|
carbs: 133.48g
- -
Thu 1st: 1742 * 97%
fat: 91.68g
|
protein: 99.15g
|
carbs: 140.30g
- -
July 2019
Wed 31st: 1733 * 96%
fat: 111.32g
|
protein: 54.25g
|
carbs: 130.12g
- -
Tue 30th: 1061 * 59%
fat: 58.73g
|
protein: 36.16g
|
carbs: 98.36g
- -
Mon 29th: 1880 * 104%
fat: 139.07g
|
protein: 59.73g
|
carbs: 101.93g
- -
Sun 28th: 1702 * 100%
fat: 101.69g
|
protein: 75.72g
|
carbs: 123.39g
- -
Sat 27th: 1859 * 109%
fat: 98.53g
|
protein: 96.64g
|
carbs: 143.17g
- -
Fri 26th: 1559 * 92%
fat: 108.02g
|
protein: 45.94g
|
carbs: 106.48g
- -
Thu 25th: 1679 * 99%
fat: 99.53g
|
protein: 88.64g
|
carbs: 101.17g
- -
Wed 24th: 1435 * 84%
fat: 100.71g
|
protein: 70.28g
|
carbs: 58.73g
- -
Tue 23rd: 1653 * 97%
fat: 84.36g
|
protein: 80.71g
|
carbs: 127.78g
- -
Mon 22nd: 1612 * 95%
fat: 135.07g
|
protein: 48.23g
|
carbs: 50.93g
- -
Sun 21st: 1370 * 81%
fat: 71.50g
|
protein: 72.50g
|
carbs: 106.00g
- -
Sat 20th: 2756 * 162%
fat: 160.95g
|
protein: 122.57g
|
carbs: 196.63g
- -
Fri 19th: 1229 * 72%
fat: 67.99g
|
protein: 41.58g
|
carbs: 116.25g
- -
Thu 18th: 953 * 56%
fat: 54.39g
|
protein: 34.27g
|
carbs: 83.25g
- -

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