| October 2010 |
| Tue 26th: |
1411
|
71%
|
fat: 68.41g |
| |
protein: 113.55g |
| |
carbs: 94.23g |
|
2597
|
 1186
|
| Mon 25th: |
1425
|
71%
|
fat: 56.62g |
| |
protein: 94.69g |
| |
carbs: 141.26g |
|
2720
|
1295
|
| September 2010 |
| Tue 14th: |
850
|
42%
|
fat: 43.36g |
| |
protein: 34.85g |
| |
carbs: 85.93g |
|
-
|
-
|
| Mon 13th: |
1397
|
70%
|
fat: 47.33g |
| |
protein: 107.67g |
| |
carbs: 136.24g |
|
2785
|
1388
|
| Thu 2nd: |
2252
|
113%
|
fat: 105.45g |
| |
protein: 89.86g |
| |
carbs: 237.88g |
|
2665*
|
413
|
| Wed 1st: |
1408
|
70%
|
fat: 39.45g |
| |
protein: 73.72g |
| |
carbs: 206.84g |
|
2816*
|
1408
|
| August 2010 |
| Mon 30th: |
1160
|
58%
|
fat: 31.17g |
| |
protein: 60.22g |
| |
carbs: 167.18g |
|
2693*
|
1533
|
| Fri 27th: |
1816
|
91%
|
fat: 77.54g |
| |
protein: 61.30g |
| |
carbs: 239.68g |
|
-
|
-
|
| Thu 26th: |
2056
|
103%
|
fat: 109.48g |
| |
protein: 71.50g |
| |
carbs: 224.40g |
|
2588*
|
532
|
| Wed 25th: |
1571
|
79%
|
fat: 38.43g |
| |
protein: 124.76g |
| |
carbs: 186.58g |
|
2634
|
1063
|
| Tue 24th: |
1087
|
54%
|
fat: 21.11g |
| |
protein: 89.74g |
| |
carbs: 139.59g |
|
-
|
-
|
| Mon 23rd: |
1027
|
51%
|
fat: 35.87g |
| |
protein: 68.22g |
| |
carbs: 117.18g |
|
-
|
-
|
| Sun 22nd: |
292
|
15%
|
fat: 5.37g |
| |
protein: 14.22g |
| |
carbs: 51.18g |
|
-
|
-
|
| Sat 21st: |
1480 *
|
-
|
fat: 61.81g |
| |
protein: 79.81g |
| |
carbs: 153.52g |
|
-
|
-
|
| Fri 20th: |
1943
|
-
|
fat: 83.39g |
| |
protein: 75.65g |
| |
carbs: 241.30g |
|
-
|
-
|
| Thu 19th: |
1073
|
-
|
fat: 32.52g |
| |
protein: 92.28g |
| |
carbs: 113.31g |
|
-
|
-
|
| Wed 18th: |
762
|
-
|
fat: 17.87g |
| |
protein: 81.20g |
| |
carbs: 79.58g |
|
-
|
-
|
| Tue 17th: |
909
|
-
|
fat: 19.23g |
| |
protein: 118.88g |
| |
carbs: 77.69g |
|
-
|
-
|
| Mon 16th: |
1059
|
-
|
fat: 33.43g |
| |
protein: 130.93g |
| |
carbs: 52.53g |
|
-
|
-
|
| Sun 15th: |
1070
|
-
|
fat: 35.54g |
| |
protein: 140.69g |
| |
carbs: 42.75g |
|
-
|
-
|
