| August 2023 |
| Tue 8th: |
1233 *
|
68%
|
fat: 44.38g |
| |
protein: 52.31g |
| |
carbs: 167.71g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
1383 *
|
77%
|
fat: 41.43g |
| |
protein: 44.77g |
| |
carbs: 225.87g |
|
-
|
-
|
| Fri 5th: |
616 *
|
34%
|
fat: 31.45g |
| |
protein: 16.60g |
| |
carbs: 77.11g |
|
-
|
-
|
| April 2019 |
| Thu 4th: |
1669 *
|
93%
|
fat: 9.37g |
| |
protein: 41.40g |
| |
carbs: 375.40g |
|
-
|
-
|
| March 2019 |
| February 2019 |
| Mon 25th: |
940
|
52%
|
fat: 7.87g |
| |
protein: 31.01g |
| |
carbs: 194.47g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
530 *
|
29%
|
fat: 6.14g |
| |
protein: 10.79g |
| |
carbs: 117.70g |
|
-
|
-
|
| October 2018 |
| May 2018 |
| Tue 15th: |
1020 *
|
57%
|
fat: 12.67g |
| |
protein: 34.53g |
| |
carbs: 198.60g |
|
-
|
-
|
| Mon 14th: |
1753 *
|
97%
|
fat: 23.44g |
| |
protein: 55.88g |
| |
carbs: 341.33g |
|
-
|
-
|
| Sun 13th: |
365 *
|
20%
|
fat: 6.93g |
| |
protein: 8.39g |
| |
carbs: 71.35g |
|
-
|
-
|
| Sat 12th: |
2695 *
|
150%
|
fat: 46.20g |
| |
protein: 74.97g |
| |
carbs: 514.49g |
|
-
|
-
|
| Fri 11th: |
1753 *
|
97%
|
fat: 22.79g |
| |
protein: 46.99g |
| |
carbs: 352.07g |
|
-
|
-
|
| Thu 10th: |
1392 *
|
77%
|
fat: 13.29g |
| |
protein: 48.20g |
| |
carbs: 279.12g |
|
-
|
-
|
| Wed 9th: |
1395 *
|
78%
|
fat: 18.45g |
| |
protein: 43.57g |
| |
carbs: 274.58g |
|
-
|
-
|
| Tue 8th: |
1719 *
|
96%
|
fat: 14.19g |
| |
protein: 49.06g |
| |
carbs: 361.15g |
|
-
|
-
|
| Mon 7th: |
2727 *
|
152%
|
fat: 49.69g |
| |
protein: 82.85g |
| |
carbs: 501.56g |
|
-
|
-
|
| Sun 6th: |
1396 *
|
78%
|
fat: 63.93g |
| |
protein: 53.39g |
| |
carbs: 158.35g |
|
-
|
-
|
