Goethe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Thu 28th: 1165 * 58%
fat: 51.46g
|
protein: 85.35g
|
carbs: 84.11g
- -
Tue 26th: 1717 * 86%
fat: 99.45g
|
protein: 116.62g
|
carbs: 79.53g
- -
May 2016
Mon 23rd: 1166 * 58%
fat: 16.82g
|
protein: 75.34g
|
carbs: 182.54g
- -
Fri 13th: 1364 * 68%
fat: 53.16g
|
protein: 76.69g
|
carbs: 144.07g
- -
Tue 3rd: - - 3922* -
April 2016
Tue 26th: 915 * 46%
fat: 28.74g
|
protein: 78.83g
|
carbs: 83.34g
- -
Mon 25th: 3135 101%
fat: 146.08g
|
protein: 100.33g
|
carbs: 339.45g
3518  383
Tue 19th: 633 * 20%
fat: 22.24g
|
protein: 23.91g
|
carbs: 85.86g
- -
March 2016
Mon 21st: 1011 * 33%
fat: 31.08g
|
protein: 103.12g
|
carbs: 77.26g
- -
Mon 7th: 976 * 31%
fat: 27.25g
|
protein: 73.97g
|
carbs: 104.62g
3110*  2134
December 2015
Tue 15th: 964 * 31%
fat: 23.18g
|
protein: 86.91g
|
carbs: 95.06g
- -
Mon 14th: 1063 * 34%
fat: 22.76g
|
protein: 83.18g
|
carbs: 124.76g
- -
Fri 11th: 1058 * 34%
fat: 30.15g
|
protein: 97.83g
|
carbs: 92.58g
- -
October 2015
Wed 14th: 335 * 11%
fat: 14.02g
|
protein: 6.53g
|
carbs: 45.74g
- -
September 2015
Thu 17th: - - 3524* -
Wed 16th: 1433 * 46%
fat: 75.29g
|
protein: 85.37g
|
carbs: 98.55g
- -
Tue 15th: 1672 * 54%
fat: 76.13g
|
protein: 83.44g
|
carbs: 158.80g
4176  2504
August 2014
Tue 19th: 1761 * 57%
fat: 54.03g
|
protein: 66.15g
|
carbs: 250.07g
- -
Mon 18th: 2499 81%
fat: 88.09g
|
protein: 116.50g
|
carbs: 317.83g
3620  1121
Mon 11th: 2014 * 65%
fat: 47.89g
|
protein: 55.61g
|
carbs: 356.57g
- -
April 2014
Mon 28th: 473 * 15%
fat: 26.26g
|
protein: 20.93g
|
carbs: 38.70g
- -

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