Goethe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 1761 * 57%
fat: 54.03g
|
protein: 66.15g
|
carbs: 250.07g
- -
Mon 18th: 2499 81%
fat: 88.09g
|
protein: 116.50g
|
carbs: 317.83g
3620  1121
Mon 11th: 2014 * 65%
fat: 47.89g
|
protein: 55.61g
|
carbs: 356.57g
- -
April 2014
Mon 28th: 473 * 15%
fat: 26.26g
|
protein: 20.93g
|
carbs: 38.70g
- -
Wed 23rd: 610 * 20%
fat: 27.76g
|
protein: 25.33g
|
carbs: 64.65g
- -
Tue 22nd: 1285 41%
fat: 33.69g
|
protein: 72.81g
|
carbs: 174.65g
3453  2168
April 2013
Tue 2nd: 637 * 32%
fat: 46.63g
|
protein: 48.11g
|
carbs: 4.04g
- -
Mon 1st: 2438 122%
fat: 172.61g
|
protein: 147.11g
|
carbs: 72.44g
3447  1009
March 2013
Fri 29th: 1652 83%
fat: 92.11g
|
protein: 178.97g
|
carbs: 17.20g
- -
Thu 28th: 863 43%
fat: 42.94g
|
protein: 112.55g
|
carbs: 2.50g
6320  5457
Wed 27th: 3151 158%
fat: 213.49g
|
protein: 194.46g
|
carbs: 19.28g
3141  10
Tue 26th: 3075 154%
fat: 245.13g
|
protein: 219.00g
|
carbs: 13.26g
3520  445
Mon 25th: 2021 101%
fat: 133.56g
|
protein: 188.64g
|
carbs: 4.04g
2983  962
Fri 22nd: 3867 * 193%
fat: 215.83g
|
protein: 172.75g
|
carbs: 478.41g
4345  478
Thu 21st: 1719 * 86%
fat: 112.82g
|
protein: 119.80g
|
carbs: 51.96g
2983  1264
Wed 20th: 2349 117%
fat: 136.37g
|
protein: 216.16g
|
carbs: 64.65g
3509  1160
Tue 19th: 1592 80%
fat: 86.51g
|
protein: 168.76g
|
carbs: 25.36g
2983  1391
Mon 18th: 1821 91%
fat: 135.38g
|
protein: 135.12g
|
carbs: 9.54g
3838  2017
Thu 14th: 901 * 45%
fat: 49.46g
|
protein: 54.82g
|
carbs: 45.56g
- -

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