Goethe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Tue 15th: 964 * 31%
fat: 23.18g
|
protein: 86.91g
|
carbs: 95.06g
- -
Mon 14th: 1063 * 34%
fat: 22.76g
|
protein: 83.18g
|
carbs: 124.76g
- -
Fri 11th: 1058 * 34%
fat: 30.15g
|
protein: 97.83g
|
carbs: 92.58g
- -
October 2015
Wed 14th: 335 * 11%
fat: 14.02g
|
protein: 6.53g
|
carbs: 45.74g
- -
September 2015
Thu 17th: - - 3524* -
Wed 16th: 1433 * 46%
fat: 75.29g
|
protein: 85.37g
|
carbs: 98.55g
- -
Tue 15th: 1672 * 54%
fat: 76.13g
|
protein: 83.44g
|
carbs: 158.80g
4176  2504
August 2014
Tue 19th: 1761 * 57%
fat: 54.03g
|
protein: 66.15g
|
carbs: 250.07g
- -
Mon 18th: 2499 81%
fat: 88.09g
|
protein: 116.50g
|
carbs: 317.83g
3620  1121
Mon 11th: 2014 * 65%
fat: 47.89g
|
protein: 55.61g
|
carbs: 356.57g
- -
April 2014
Mon 28th: 473 * 15%
fat: 26.26g
|
protein: 20.93g
|
carbs: 38.70g
- -
Wed 23rd: 610 * 20%
fat: 27.76g
|
protein: 25.33g
|
carbs: 64.65g
- -
Tue 22nd: 1285 41%
fat: 33.69g
|
protein: 72.81g
|
carbs: 174.65g
3453  2168
April 2013
Tue 2nd: 637 * 32%
fat: 46.63g
|
protein: 48.11g
|
carbs: 4.04g
- -
Mon 1st: 2438 122%
fat: 172.61g
|
protein: 147.11g
|
carbs: 72.44g
3447  1009
March 2013
Fri 29th: 1652 83%
fat: 92.11g
|
protein: 178.97g
|
carbs: 17.20g
- -
Thu 28th: 863 43%
fat: 42.94g
|
protein: 112.55g
|
carbs: 2.50g
6320  5457
Wed 27th: 3151 158%
fat: 213.49g
|
protein: 194.46g
|
carbs: 19.28g
3141  10
Tue 26th: 3075 154%
fat: 245.13g
|
protein: 219.00g
|
carbs: 13.26g
3520  445
Mon 25th: 2021 101%
fat: 133.56g
|
protein: 188.64g
|
carbs: 4.04g
2983  962

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