| June 2016 |
| Tue 21st: |
705 *
|
28%
|
fat: 18.55g |
| |
protein: 54.49g |
| |
carbs: 80.00g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
280 *
|
11%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 9th: |
615 *
|
25%
|
fat: 17.00g |
| |
protein: 17.50g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 8th: |
390 *
|
16%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 7th: |
2181 *
|
87%
|
fat: 94.84g |
| |
protein: 110.83g |
| |
carbs: 240.94g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
765 *
|
26%
|
fat: 31.33g |
| |
protein: 44.37g |
| |
carbs: 68.82g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
690 *
|
24%
|
fat: 11.25g |
| |
protein: 82.00g |
| |
carbs: 62.75g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
480 *
|
17%
|
fat: 17.50g |
| |
protein: 74.94g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 24th: |
-
|
-
|
|
2939*
|
-
|
| Wed 20th: |
690 *
|
24%
|
fat: 11.25g |
| |
protein: 82.00g |
| |
carbs: 62.75g |
|
-
|
-
|
| Tue 19th: |
1137 *
|
39%
|
fat: 24.80g |
| |
protein: 99.28g |
| |
carbs: 127.84g |
|
-
|
-
|
| Mon 18th: |
561 *
|
19%
|
fat: 14.00g |
| |
protein: 81.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
490 *
|
17%
|
fat: 6.25g |
| |
protein: 62.00g |
| |
carbs: 42.75g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1080 *
|
37%
|
fat: 32.00g |
| |
protein: 78.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 29th: |
1080 *
|
37%
|
fat: 16.75g |
| |
protein: 164.00g |
| |
carbs: 69.75g |
|
5272*
|
 4192
|
| Wed 28th: |
1282 *
|
44%
|
fat: 35.94g |
| |
protein: 150.88g |
| |
carbs: 91.23g |
|
4291*
|
3009
|
| Tue 27th: |
2208 *
|
76%
|
fat: 93.74g |
| |
protein: 228.07g |
| |
carbs: 111.68g |
|
4965*
|
2757
|
| Mon 26th: |
2380 *
|
82%
|
fat: 60.25g |
| |
protein: 278.00g |
| |
carbs: 194.75g |
|
5615*
|
3235
|
| Sun 25th: |
1410 *
|
49%
|
fat: 42.75g |
| |
protein: 173.00g |
| |
carbs: 87.50g |
|
3800*
|
2390
|
| Sat 24th: |
1632 *
|
56%
|
fat: 80.93g |
| |
protein: 199.69g |
| |
carbs: 14.17g |
|
5025*
|
3393
|
| Fri 23rd: |
1952 *
|
67%
|
fat: 56.40g |
| |
protein: 224.84g |
| |
carbs: 145.91g |
|
5640*
|
3688
|
