| November 2014 |
| Thu 20th: |
785 *
|
37%
|
fat: 12.75g |
| |
protein: 29.50g |
| |
carbs: 144.50g |
|
-
|
-
|
| October 2014 |
| Fri 10th: |
530 *
|
25%
|
fat: 21.05g |
| |
protein: 17.49g |
| |
carbs: 69.50g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
233 *
|
11%
|
fat: 2.90g |
| |
protein: 5.00g |
| |
carbs: 49.75g |
|
-
|
-
|
| Tue 16th: |
830 *
|
40%
|
fat: 12.40g |
| |
protein: 13.50g |
| |
carbs: 170.50g |
|
-
|
-
|
| April 2014 |
| Sat 19th: |
604 *
|
29%
|
fat: 28.93g |
| |
protein: 23.69g |
| |
carbs: 57.36g |
|
-
|
-
|
| Fri 18th: |
1471 *
|
70%
|
fat: 64.26g |
| |
protein: 47.37g |
| |
carbs: 189.12g |
|
-
|
-
|
| Thu 17th: |
1190 *
|
57%
|
fat: 39.25g |
| |
protein: 58.40g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 16th: |
1219 *
|
58%
|
fat: 30.73g |
| |
protein: 60.66g |
| |
carbs: 184.23g |
|
-
|
-
|
| Tue 15th: |
1330 *
|
63%
|
fat: 44.71g |
| |
protein: 64.09g |
| |
carbs: 162.05g |
|
-
|
-
|
| Mon 14th: |
1560 *
|
74%
|
fat: 56.71g |
| |
protein: 50.09g |
| |
carbs: 216.05g |
|
-
|
-
|
| Sun 13th: |
1057 *
|
50%
|
fat: 39.90g |
| |
protein: 38.71g |
| |
carbs: 139.53g |
|
-
|
-
|
| Sat 12th: |
1489 *
|
71%
|
fat: 62.69g |
| |
protein: 70.63g |
| |
carbs: 168.15g |
|
-
|
-
|
| Fri 11th: |
1133 *
|
54%
|
fat: 37.07g |
| |
protein: 48.79g |
| |
carbs: 161.53g |
|
2212*
|
 1079
|
| Thu 10th: |
1470 *
|
70%
|
fat: 65.95g |
| |
protein: 52.39g |
| |
carbs: 166.34g |
|
-
|
-
|
| Wed 9th: |
1556 *
|
74%
|
fat: 62.65g |
| |
protein: 53.15g |
| |
carbs: 200.68g |
|
-
|
-
|
| Tue 8th: |
1559 *
|
74%
|
fat: 74.00g |
| |
protein: 47.50g |
| |
carbs: 176.50g |
|
-
|
-
|
| Mon 7th: |
1115 *
|
53%
|
fat: 36.93g |
| |
protein: 45.78g |
| |
carbs: 152.78g |
|
1982*
|
867
|
| Sun 6th: |
1781 *
|
85%
|
fat: 82.45g |
| |
protein: 74.00g |
| |
carbs: 185.00g |
|
1956*
|
175
|
| February 2014 |
| Fri 21st: |
957 *
|
46%
|
fat: 44.56g |
| |
protein: 24.79g |
| |
carbs: 116.41g |
|
-
|
-
|
| Thu 20th: |
1706 *
|
81%
|
fat: 66.93g |
| |
protein: 55.35g |
| |
carbs: 216.99g |
|
-
|
-
|
