| June 2017 |
| Mon 12th: |
472 *
|
31%
|
fat: 18.25g |
| |
protein: 26.61g |
| |
carbs: 60.47g |
|
-
|
-
|
| Fri 2nd: |
203 *
|
14%
|
fat: 2.68g |
| |
protein: 8.21g |
| |
carbs: 45.42g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
907 *
|
60%
|
fat: 43.79g |
| |
protein: 47.48g |
| |
carbs: 102.33g |
|
-
|
-
|
| Tue 23rd: |
156 *
|
10%
|
fat: 5.20g |
| |
protein: 14.02g |
| |
carbs: 13.49g |
|
-
|
-
|
| Mon 22nd: |
1032 *
|
69%
|
fat: 34.29g |
| |
protein: 44.76g |
| |
carbs: 163.90g |
|
-
|
-
|
| Tue 16th: |
163 *
|
11%
|
fat: 5.61g |
| |
protein: 15.00g |
| |
carbs: 13.63g |
|
-
|
-
|
| Sun 14th: |
41 *
|
3%
|
fat: 0.38g |
| |
protein: 0.86g |
| |
carbs: 9.83g |
|
-
|
-
|
| Sat 13th: |
486 *
|
32%
|
fat: 9.66g |
| |
protein: 27.65g |
| |
carbs: 94.20g |
|
-
|
-
|
| Mon 8th: |
513 *
|
34%
|
fat: 12.40g |
| |
protein: 18.19g |
| |
carbs: 99.10g |
|
-
|
-
|
| Sun 7th: |
125 *
|
8%
|
fat: 0.46g |
| |
protein: 1.53g |
| |
carbs: 31.98g |
|
-
|
-
|
| Sat 6th: |
264 *
|
18%
|
fat: 4.80g |
| |
protein: 8.31g |
| |
carbs: 54.39g |
|
-
|
-
|
| Thu 4th: |
1087 *
|
72%
|
fat: 39.05g |
| |
protein: 73.13g |
| |
carbs: 121.14g |
|
-
|
-
|
| Wed 3rd: |
125 *
|
8%
|
fat: 0.46g |
| |
protein: 1.53g |
| |
carbs: 31.98g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
125 *
|
8%
|
fat: 0.46g |
| |
protein: 1.53g |
| |
carbs: 31.98g |
|
-
|
-
|
| Tue 25th: |
1113 *
|
74%
|
fat: 42.78g |
| |
protein: 76.21g |
| |
carbs: 134.02g |
|
-
|
-
|
| Mon 24th: |
235 *
|
16%
|
fat: 3.50g |
| |
protein: 4.39g |
| |
carbs: 53.63g |
|
-
|
-
|
| Sun 23rd: |
125 *
|
8%
|
fat: 0.46g |
| |
protein: 1.53g |
| |
carbs: 31.98g |
|
-
|
-
|
| Sat 22nd: |
243 *
|
16%
|
fat: 4.73g |
| |
protein: 8.06g |
| |
carbs: 49.13g |
|
-
|
-
|
| Thu 20th: |
493 *
|
33%
|
fat: 11.23g |
| |
protein: 35.53g |
| |
carbs: 84.47g |
|
-
|
-
|
| Wed 19th: |
957 *
|
64%
|
fat: 53.53g |
| |
protein: 56.08g |
| |
carbs: 93.44g |
|
-
|
-
|
