| August 2010 |
| Mon 23rd: |
232 *
|
9%
|
fat: 0.12g |
| |
protein: 34.63g |
| |
carbs: 23.77g |
|
-
|
-
|
| Sun 22nd: |
911 *
|
35%
|
fat: 36.53g |
| |
protein: 120.50g |
| |
carbs: 29.74g |
|
3234*
|
 2323
|
| Sat 21st: |
-
|
-
|
|
2713*
|
-
|
| Fri 20th: |
840 *
|
32%
|
fat: 17.50g |
| |
protein: 105.94g |
| |
carbs: 64.53g |
|
2713*
|
1873
|
| Thu 19th: |
220 *
|
8%
|
fat: 0.00g |
| |
protein: 34.00g |
| |
carbs: 21.00g |
|
2997*
|
2777
|
| Wed 18th: |
652 *
|
25%
|
fat: 8.46g |
| |
protein: 107.70g |
| |
carbs: 31.97g |
|
-
|
-
|
| Tue 17th: |
1295 *
|
50%
|
fat: 42.08g |
| |
protein: 115.89g |
| |
carbs: 117.53g |
|
3305
|
2010
|
| Mon 16th: |
1012 *
|
39%
|
fat: 18.51g |
| |
protein: 165.21g |
| |
carbs: 37.72g |
|
3194*
|
2182
|
| Sun 15th: |
892 *
|
34%
|
fat: 36.38g |
| |
protein: 100.80g |
| |
carbs: 45.23g |
|
2997*
|
2105
|
| Sat 14th: |
1238 *
|
48%
|
fat: 52.10g |
| |
protein: 133.98g |
| |
carbs: 55.68g |
|
2519*
|
1281
|
| Fri 13th: |
1174
|
45%
|
fat: 39.55g |
| |
protein: 149.22g |
| |
carbs: 58.08g |
|
3041*
|
1867
|
| Thu 12th: |
1122
|
43%
|
fat: 33.07g |
| |
protein: 106.00g |
| |
carbs: 106.48g |
|
2753
|
1631
|
| Wed 11th: |
829 *
|
32%
|
fat: 33.15g |
| |
protein: 114.96g |
| |
carbs: 20.57g |
|
3079
|
2250
|
| Tue 10th: |
1645
|
63%
|
fat: 77.43g |
| |
protein: 80.15g |
| |
carbs: 160.32g |
|
3199
|
1554
|
