| May 2013 |
| Thu 30th: |
190 *
|
8%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 24th: |
190 *
|
8%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 22nd: |
180 *
|
7%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 21st: |
521 *
|
21%
|
fat: 15.47g |
| |
protein: 39.33g |
| |
carbs: 53.18g |
|
-
|
-
|
| Tue 14th: |
190 *
|
8%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 9th: |
253 *
|
10%
|
fat: 7.99g |
| |
protein: 21.63g |
| |
carbs: 23.61g |
|
-
|
-
|
| Mon 6th: |
190 *
|
8%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 2nd: |
190 *
|
8%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
86 *
|
3%
|
fat: 0.44g |
| |
protein: 8.35g |
| |
carbs: 11.88g |
|
-
|
-
|
| Thu 25th: |
86 *
|
3%
|
fat: 0.44g |
| |
protein: 8.35g |
| |
carbs: 11.88g |
|
-
|
-
|
| Tue 23rd: |
343 *
|
14%
|
fat: 10.69g |
| |
protein: 26.76g |
| |
carbs: 33.16g |
|
-
|
-
|
| Thu 18th: |
241 *
|
10%
|
fat: 13.73g |
| |
protein: 22.61g |
| |
carbs: 6.93g |
|
-
|
-
|
| Mon 15th: |
513 *
|
21%
|
fat: 20.99g |
| |
protein: 48.64g |
| |
carbs: 30.05g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
-
|
-
|
|
2109*
|
-
|
| November 2010 |
| Mon 22nd: |
871
|
35%
|
fat: 37.16g |
| |
protein: 47.45g |
| |
carbs: 96.09g |
|
-
|
-
|
| Fri 19th: |
1776
|
71%
|
fat: 73.99g |
| |
protein: 97.99g |
| |
carbs: 199.25g |
|
2029*
|
 253
|
| Thu 18th: |
1053
|
42%
|
fat: 40.29g |
| |
protein: 60.25g |
| |
carbs: 111.18g |
|
2157*
|
1104
|
| Wed 17th: |
1732
|
69%
|
fat: 64.44g |
| |
protein: 89.13g |
| |
carbs: 199.93g |
|
2029*
|
297
|
| Tue 16th: |
1829
|
73%
|
fat: 79.35g |
| |
protein: 105.83g |
| |
carbs: 175.92g |
|
2319*
|
490
|
| Mon 15th: |
1696
|
68%
|
fat: 67.67g |
| |
protein: 72.04g |
| |
carbs: 207.13g |
|
2029*
|
333
|
