| January 2014 |
| Mon 27th: |
1187 *
|
74%
|
fat: 54.34g |
| |
protein: 39.15g |
| |
carbs: 159.02g |
|
3036*
|
 1849
|
| Sat 25th: |
1448 *
|
90%
|
fat: 80.85g |
| |
protein: 93.93g |
| |
carbs: 85.93g |
|
2521*
|
1073
|
| Fri 24th: |
1090 *
|
68%
|
fat: 45.96g |
| |
protein: 42.40g |
| |
carbs: 122.79g |
|
2916*
|
1826
|
| Fri 10th: |
1361 *
|
85%
|
fat: 52.86g |
| |
protein: 79.51g |
| |
carbs: 145.24g |
|
2811*
|
1450
|
| June 2013 |
| Thu 20th: |
764 *
|
48%
|
fat: 23.51g |
| |
protein: 20.00g |
| |
carbs: 125.44g |
|
2756*
|
1992
|
| Thu 13th: |
504 *
|
32%
|
fat: 29.50g |
| |
protein: 18.13g |
| |
carbs: 43.61g |
|
2859*
|
2355
|
| Wed 12th: |
1588 *
|
99%
|
fat: 50.48g |
| |
protein: 100.01g |
| |
carbs: 188.61g |
|
-
|
-
|
| Thu 6th: |
806 *
|
50%
|
fat: 22.66g |
| |
protein: 50.08g |
| |
carbs: 102.73g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
839 *
|
52%
|
fat: 24.57g |
| |
protein: 27.76g |
| |
carbs: 123.85g |
|
-
|
-
|
| Mon 8th: |
633
|
40%
|
fat: 22.21g |
| |
protein: 30.40g |
| |
carbs: 72.82g |
|
2790*
|
2157
|
| March 2013 |
| Mon 25th: |
1330 *
|
83%
|
fat: 68.00g |
| |
protein: 50.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 21st: |
925
|
58%
|
fat: 6.65g |
| |
protein: 13.80g |
| |
carbs: 220.44g |
|
3011*
|
2086
|
| Wed 20th: |
1706 *
|
107%
|
fat: 87.55g |
| |
protein: 82.89g |
| |
carbs: 152.15g |
|
3101*
|
1395
|
| Tue 19th: |
1490
|
93%
|
fat: 65.26g |
| |
protein: 64.68g |
| |
carbs: 159.45g |
|
2915*
|
1425
|
| Mon 18th: |
1632 *
|
102%
|
fat: 57.91g |
| |
protein: 71.64g |
| |
carbs: 214.78g |
|
2973
|
1341
|
| Sun 17th: |
-
|
-
|
|
2825*
|
-
|
| Fri 15th: |
353 *
|
22%
|
fat: 6.05g |
| |
protein: 12.53g |
| |
carbs: 67.34g |
|
-
|
-
|
| Wed 13th: |
268
|
17%
|
fat: 18.60g |
| |
protein: 15.68g |
| |
carbs: 7.45g |
|
2775*
|
2507
|
| Tue 12th: |
1672
|
104%
|
fat: 45.71g |
| |
protein: 92.77g |
| |
carbs: 224.93g |
|
3213*
|
1541
|
| Sat 2nd: |
322 *
|
17%
|
fat: 23.68g |
| |
protein: 20.11g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 1st: |
1822
|
96%
|
fat: 80.58g |
| |
protein: 61.67g |
| |
carbs: 213.68g |
|
2942*
|
1120
|
