| June 2012 |
| Sat 9th: |
1400 *
|
48%
|
fat: 56.62g |
| |
protein: 46.96g |
| |
carbs: 169.69g |
|
4167*
|
 2767
|
| Fri 8th: |
1509 *
|
52%
|
fat: 70.45g |
| |
protein: 52.14g |
| |
carbs: 170.86g |
|
4430*
|
2921
|
| Thu 7th: |
513 *
|
18%
|
fat: 5.66g |
| |
protein: 34.07g |
| |
carbs: 83.00g |
|
4298*
|
3785
|
| Wed 6th: |
513 *
|
18%
|
fat: 5.66g |
| |
protein: 34.07g |
| |
carbs: 83.00g |
|
3904*
|
3391
|
| Tue 5th: |
742 *
|
26%
|
fat: 10.11g |
| |
protein: 50.69g |
| |
carbs: 118.22g |
|
4180*
|
3438
|
| Sat 2nd: |
759 *
|
26%
|
fat: 4.02g |
| |
protein: 20.96g |
| |
carbs: 175.31g |
|
4167*
|
3408
|
| Fri 1st: |
2649 *
|
91%
|
fat: 99.08g |
| |
protein: 94.33g |
| |
carbs: 339.96g |
|
4430*
|
1781
|
