| July 2012 |
| Tue 3rd: |
435 *
|
26%
|
fat: 2.89g |
| |
protein: 10.29g |
| |
carbs: 86.95g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
1206 *
|
71%
|
fat: 29.23g |
| |
protein: 82.08g |
| |
carbs: 164.72g |
|
-
|
-
|
| Thu 14th: |
140 *
|
8%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 6th: |
240 *
|
14%
|
fat: 13.50g |
| |
protein: 21.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
1093 *
|
64%
|
fat: 48.16g |
| |
protein: 48.80g |
| |
carbs: 110.11g |
|
-
|
-
|
| Wed 23rd: |
1114 *
|
66%
|
fat: 41.95g |
| |
protein: 76.26g |
| |
carbs: 95.51g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
840 *
|
49%
|
fat: 28.00g |
| |
protein: 29.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
570 *
|
34%
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 27th: |
570 *
|
34%
|
fat: 14.00g |
| |
protein: 40.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 22nd: |
1359 *
|
80%
|
fat: 59.16g |
| |
protein: 78.77g |
| |
carbs: 141.19g |
|
-
|
-
|
| Wed 21st: |
1281 *
|
75%
|
fat: 64.64g |
| |
protein: 70.87g |
| |
carbs: 106.83g |
|
-
|
-
|
| Tue 20th: |
1447 *
|
85%
|
fat: 80.83g |
| |
protein: 52.03g |
| |
carbs: 145.11g |
|
-
|
-
|
| Mon 19th: |
1296 *
|
76%
|
fat: 36.62g |
| |
protein: 77.93g |
| |
carbs: 168.38g |
|
-
|
-
|
| Thu 15th: |
1030 *
|
61%
|
fat: 53.50g |
| |
protein: 20.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 14th: |
891 *
|
52%
|
fat: 41.77g |
| |
protein: 25.40g |
| |
carbs: 105.61g |
|
-
|
-
|
| Tue 13th: |
840 *
|
49%
|
fat: 16.00g |
| |
protein: 51.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 12th: |
1516 *
|
89%
|
fat: 60.28g |
| |
protein: 97.98g |
| |
carbs: 147.86g |
|
-
|
-
|
| Fri 9th: |
468 *
|
28%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 8th: |
853 *
|
50%
|
fat: 64.00g |
| |
protein: 29.00g |
| |
carbs: 34.00g |
|
-
|
-
|
