udpizzaguy1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 12th: 388 26%
fat: 7.97g
|
protein: 19.07g
|
carbs: 68.65g
4008  3620
June 2011
Tue 28th: 1579 105%
fat: 7.77g
|
protein: 18.86g
|
carbs: 122.32g
2908  1329
Mon 27th: 671 45%
fat: 2.39g
|
protein: 8.29g
|
carbs: 75.05g
3654  2983
Sun 26th: 735 49%
fat: 12.97g
|
protein: 40.71g
|
carbs: 124.05g
3802  3067
Sat 25th: 840 56%
fat: 19.00g
|
protein: 26.00g
|
carbs: 152.00g
3220  2380
Fri 24th: 455 30%
fat: 6.50g
|
protein: 11.00g
|
carbs: 99.00g
3199  2744
Thu 23rd: 549 37%
fat: 6.13g
|
protein: 16.03g
|
carbs: 127.73g
3045  2496
Wed 22nd: 1987 132%
fat: 47.42g
|
protein: 99.20g
|
carbs: 48.63g
2683  696
Tue 21st: 1772 118%
fat: 49.07g
|
protein: 56.46g
|
carbs: 6.20g
2972  1200
Mon 20th: 597 40%
fat: 18.88g
|
protein: 33.22g
|
carbs: 78.65g
3536  2939
Sun 19th: 1280 85%
fat: 46.45g
|
protein: 52.32g
|
carbs: 174.63g
3546  2266
Sat 18th: 601 40%
fat: 22.69g
|
protein: 21.30g
|
carbs: 93.10g
2996  2395
Fri 17th: 752 50%
fat: 29.47g
|
protein: 45.25g
|
carbs: 78.50g
2938  2186
Thu 16th: 1192 79%
fat: 46.55g
|
protein: 29.17g
|
carbs: 174.81g
3138  1946
Wed 15th: 655 44%
fat: 5.11g
|
protein: 24.15g
|
carbs: 104.78g
2780  2125
Tue 14th: 1160 77%
fat: 7.00g
|
protein: 31.00g
|
carbs: 33.10g
2970  1810
Mon 13th: 567 38%
fat: 14.31g
|
protein: 16.05g
|
carbs: 90.42g
3574  3007
Sun 12th: 725 48%
fat: 35.51g
|
protein: 51.14g
|
carbs: 49.34g
3405  2680
Sat 11th: 1089 73%
fat: 20.70g
|
protein: 44.01g
|
carbs: 32.70g
2829  1740
Fri 10th: 985 66%
fat: 20.50g
|
protein: 66.00g
|
carbs: 143.00g
3358  2373

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.