| September 2010 |
| Thu 16th: |
450 *
|
13%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 15th: |
819 *
|
23%
|
fat: 40.81g |
| |
protein: 41.51g |
| |
carbs: 77.93g |
|
-
|
-
|
| Wed 1st: |
1389
|
40%
|
fat: 60.98g |
| |
protein: 77.41g |
| |
carbs: 150.06g |
|
4286*
|
 2897
|
| August 2010 |
| Fri 27th: |
52
|
1%
|
fat: 0.21g |
| |
protein: 0.69g |
| |
carbs: 13.37g |
|
-
|
-
|
| Thu 26th: |
1555 *
|
44%
|
fat: 63.59g |
| |
protein: 53.96g |
| |
carbs: 174.23g |
|
4465*
|
2910
|
| Wed 25th: |
1990
|
57%
|
fat: 67.13g |
| |
protein: 67.30g |
| |
carbs: 285.98g |
|
5029*
|
3039
|
| Tue 24th: |
1199
|
34%
|
fat: 62.34g |
| |
protein: 62.14g |
| |
carbs: 97.15g |
|
5029*
|
3830
|
| Mon 23rd: |
1645
|
47%
|
fat: 66.25g |
| |
protein: 62.80g |
| |
carbs: 207.50g |
|
4431*
|
2786
|
| Thu 19th: |
1657 *
|
47%
|
fat: 75.22g |
| |
protein: 83.53g |
| |
carbs: 118.20g |
|
-
|
-
|
| Wed 18th: |
1066 *
|
30%
|
fat: 46.81g |
| |
protein: 34.08g |
| |
carbs: 135.53g |
|
-
|
-
|
| Mon 16th: |
2716 *
|
78%
|
fat: 82.35g |
| |
protein: 182.01g |
| |
carbs: 310.49g |
|
4919*
|
2203
|
| Sun 15th: |
313 *
|
9%
|
fat: 5.38g |
| |
protein: 10.59g |
| |
carbs: 59.76g |
|
4458*
|
4145
|
| Sat 14th: |
889 *
|
25%
|
fat: 41.32g |
| |
protein: 39.51g |
| |
carbs: 95.44g |
|
-
|
-
|
| Fri 13th: |
2771
|
79%
|
fat: 114.72g |
| |
protein: 142.97g |
| |
carbs: 304.19g |
|
4533*
|
1762
|
| Thu 12th: |
2236
|
64%
|
fat: 91.01g |
| |
protein: 91.76g |
| |
carbs: 277.94g |
|
4824
|
2588
|
| Wed 11th: |
1896
|
54%
|
fat: 60.67g |
| |
protein: 101.48g |
| |
carbs: 229.81g |
|
4461*
|
2565
|
| Tue 10th: |
1738
|
50%
|
fat: 33.46g |
| |
protein: 58.45g |
| |
carbs: 313.94g |
|
4892
|
3154
|
| Mon 9th: |
2030
|
58%
|
fat: 53.26g |
| |
protein: 97.11g |
| |
carbs: 297.78g |
|
4779
|
2749
|
| Sun 8th: |
1387
|
39%
|
fat: 24.21g |
| |
protein: 80.87g |
| |
carbs: 216.58g |
|
4305*
|
2918
|
| Sat 7th: |
1961
|
54%
|
fat: 85.47g |
| |
protein: 78.02g |
| |
carbs: 218.54g |
|
4648*
|
2687
|
