| May 2013 |
| Thu 16th: |
221 *
|
10%
|
fat: 8.75g |
| |
protein: 33.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
1212 *
|
53%
|
fat: 17.56g |
| |
protein: 51.22g |
| |
carbs: 223.02g |
|
-
|
-
|
| Sun 12th: |
1607 *
|
70%
|
fat: 51.49g |
| |
protein: 81.95g |
| |
carbs: 195.54g |
|
-
|
-
|
| Thu 9th: |
1447 *
|
63%
|
fat: 42.22g |
| |
protein: 112.93g |
| |
carbs: 156.05g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
1977 *
|
86%
|
fat: 68.19g |
| |
protein: 138.63g |
| |
carbs: 200.37g |
|
-
|
-
|
| Tue 9th: |
1591 *
|
69%
|
fat: 37.45g |
| |
protein: 118.49g |
| |
carbs: 181.50g |
|
-
|
-
|
| Mon 8th: |
1835 *
|
80%
|
fat: 68.26g |
| |
protein: 81.74g |
| |
carbs: 228.94g |
|
2926
|
 1091
|
| March 2013 |
| Tue 19th: |
1510 *
|
66%
|
fat: 39.85g |
| |
protein: 72.41g |
| |
carbs: 224.35g |
|
2912*
|
1402
|
| Mon 18th: |
1449 *
|
63%
|
fat: 28.63g |
| |
protein: 114.07g |
| |
carbs: 180.71g |
|
2912*
|
1463
|
| January 2013 |
| Tue 29th: |
1562 *
|
68%
|
fat: 36.81g |
| |
protein: 51.16g |
| |
carbs: 184.30g |
|
-
|
-
|
| Mon 28th: |
1078 *
|
47%
|
fat: 28.86g |
| |
protein: 49.09g |
| |
carbs: 166.37g |
|
-
|
-
|
| Wed 2nd: |
1641 *
|
71%
|
fat: 64.69g |
| |
protein: 79.61g |
| |
carbs: 193.58g |
|
-
|
-
|
| November 2012 |
| Fri 23rd: |
397 *
|
17%
|
fat: 4.07g |
| |
protein: 51.66g |
| |
carbs: 36.46g |
|
-
|
-
|
| Thu 22nd: |
2139 *
|
93%
|
fat: 61.15g |
| |
protein: 81.67g |
| |
carbs: 191.24g |
|
-
|
-
|
| Wed 21st: |
1070 *
|
47%
|
fat: 35.22g |
| |
protein: 78.19g |
| |
carbs: 112.58g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
897 *
|
39%
|
fat: 23.05g |
| |
protein: 32.97g |
| |
carbs: 145.07g |
|
-
|
-
|
| Mon 29th: |
1745 *
|
76%
|
fat: 46.41g |
| |
protein: 100.80g |
| |
carbs: 207.53g |
|
-
|
-
|
| Sun 28th: |
2020 *
|
88%
|
fat: 52.87g |
| |
protein: 75.94g |
| |
carbs: 294.29g |
|
-
|
-
|
| Sat 27th: |
2052 *
|
89%
|
fat: 66.10g |
| |
protein: 83.88g |
| |
carbs: 211.75g |
|
-
|
-
|
| Fri 26th: |
1968 *
|
86%
|
fat: 44.95g |
| |
protein: 54.89g |
| |
carbs: 226.51g |
|
-
|
-
|
