| August 2020 |
| Wed 12th: |
1836 *
|
102%
|
fat: 44.76g |
| |
protein: 180.55g |
| |
carbs: 188.96g |
|
-
|
-
|
| Tue 11th: |
1453 *
|
81%
|
fat: 88.59g |
| |
protein: 60.17g |
| |
carbs: 103.94g |
|
-
|
-
|
| Mon 10th: |
1474 *
|
82%
|
fat: 78.80g |
| |
protein: 81.77g |
| |
carbs: 110.76g |
|
-
|
-
|
| Fri 7th: |
1435 *
|
80%
|
fat: 76.37g |
| |
protein: 44.42g |
| |
carbs: 105.53g |
|
-
|
-
|
| Thu 6th: |
1858 *
|
103%
|
fat: 80.80g |
| |
protein: 101.36g |
| |
carbs: 132.72g |
|
-
|
-
|
| Wed 5th: |
1415 *
|
79%
|
fat: 74.51g |
| |
protein: 87.92g |
| |
carbs: 99.33g |
|
2752*
|
 1337
|
| Tue 4th: |
2048 *
|
114%
|
fat: 86.01g |
| |
protein: 105.15g |
| |
carbs: 223.81g |
|
2424*
|
376
|
| August 2018 |
| Thu 30th: |
1226 *
|
68%
|
fat: 32.73g |
| |
protein: 55.62g |
| |
carbs: 184.83g |
|
-
|
-
|
| Wed 29th: |
1875 *
|
104%
|
fat: 79.20g |
| |
protein: 118.36g |
| |
carbs: 163.34g |
|
-
|
-
|
| Tue 28th: |
1972 *
|
110%
|
fat: 78.55g |
| |
protein: 118.90g |
| |
carbs: 196.71g |
|
-
|
-
|
| Mon 27th: |
1865 *
|
104%
|
fat: 80.89g |
| |
protein: 60.95g |
| |
carbs: 230.20g |
|
-
|
-
|
| Sun 26th: |
1469 *
|
82%
|
fat: 60.42g |
| |
protein: 59.94g |
| |
carbs: 181.43g |
|
-
|
-
|
| Sat 25th: |
2014 *
|
112%
|
fat: 91.12g |
| |
protein: 101.28g |
| |
carbs: 207.16g |
|
-
|
-
|
| Fri 24th: |
1629 *
|
90%
|
fat: 78.56g |
| |
protein: 84.24g |
| |
carbs: 153.28g |
|
-
|
-
|
| Thu 23rd: |
1898 *
|
105%
|
fat: 54.13g |
| |
protein: 118.68g |
| |
carbs: 251.83g |
|
-
|
-
|
| Wed 22nd: |
1806 *
|
100%
|
fat: 63.81g |
| |
protein: 70.29g |
| |
carbs: 247.21g |
|
-
|
-
|
| Tue 21st: |
1714 *
|
95%
|
fat: 93.39g |
| |
protein: 97.89g |
| |
carbs: 126.02g |
|
-
|
-
|
| Mon 20th: |
1580 *
|
88%
|
fat: 47.22g |
| |
protein: 96.55g |
| |
carbs: 212.30g |
|
-
|
-
|
| May 2016 |
| Wed 4th: |
407 *
|
20%
|
fat: 10.68g |
| |
protein: 9.99g |
| |
carbs: 72.04g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
1342 *
|
67%
|
fat: 28.55g |
| |
protein: 127.99g |
| |
carbs: 126.98g |
|
-
|
-
|
