| March 2022 |
| Sat 19th: |
745 *
|
47%
|
fat: 31.80g |
| |
protein: 36.60g |
| |
carbs: 79.60g |
|
-
|
-
|
| November 2021 |
| Sat 20th: |
2074 *
|
130%
|
fat: 91.59g |
| |
protein: 110.64g |
| |
carbs: 211.65g |
|
-
|
-
|
| Fri 19th: |
1217 *
|
76%
|
fat: 51.83g |
| |
protein: 91.23g |
| |
carbs: 109.60g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
1240 *
|
78%
|
fat: 50.24g |
| |
protein: 59.91g |
| |
carbs: 145.96g |
|
-
|
-
|
| Wed 22nd: |
1425 *
|
89%
|
fat: 51.42g |
| |
protein: 65.88g |
| |
carbs: 182.36g |
|
-
|
-
|
| Mon 20th: |
1259 *
|
79%
|
fat: 58.26g |
| |
protein: 75.59g |
| |
carbs: 114.22g |
|
-
|
-
|
| Sun 19th: |
2410 *
|
151%
|
fat: 98.30g |
| |
protein: 155.21g |
| |
carbs: 228.95g |
|
-
|
-
|
| Fri 17th: |
1622 *
|
102%
|
fat: 60.93g |
| |
protein: 110.60g |
| |
carbs: 171.38g |
|
-
|
-
|
| Thu 16th: |
1533 *
|
96%
|
fat: 60.49g |
| |
protein: 81.49g |
| |
carbs: 172.12g |
|
-
|
-
|
| Wed 15th: |
1632 *
|
102%
|
fat: 71.05g |
| |
protein: 95.70g |
| |
carbs: 158.75g |
|
-
|
-
|
| Tue 14th: |
1593 *
|
100%
|
fat: 65.61g |
| |
protein: 82.85g |
| |
carbs: 175.44g |
|
-
|
-
|
| Mon 13th: |
1226 *
|
77%
|
fat: 55.81g |
| |
protein: 49.72g |
| |
carbs: 136.80g |
|
-
|
-
|
| Sun 12th: |
1691 *
|
106%
|
fat: 67.63g |
| |
protein: 85.19g |
| |
carbs: 195.54g |
|
-
|
-
|
| Sat 11th: |
1351 *
|
85%
|
fat: 66.75g |
| |
protein: 79.95g |
| |
carbs: 116.84g |
|
-
|
-
|
| Fri 10th: |
1430 *
|
89%
|
fat: 54.41g |
| |
protein: 77.78g |
| |
carbs: 170.77g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
368 *
|
23%
|
fat: 14.34g |
| |
protein: 24.90g |
| |
carbs: 33.48g |
|
-
|
-
|
| Mon 21st: |
1505 *
|
94%
|
fat: 60.20g |
| |
protein: 75.05g |
| |
carbs: 174.28g |
|
-
|
-
|
| Fri 18th: |
1249 *
|
78%
|
fat: 43.73g |
| |
protein: 73.81g |
| |
carbs: 155.78g |
|
-
|
-
|
| Thu 17th: |
1664 *
|
104%
|
fat: 69.56g |
| |
protein: 109.75g |
| |
carbs: 153.94g |
|
-
|
-
|
| Wed 16th: |
1261 *
|
79%
|
fat: 33.69g |
| |
protein: 92.02g |
| |
carbs: 154.16g |
|
-
|
-
|
