| January 2013 |
| Thu 24th: |
200 *
|
20%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 1.25g |
|
2066*
|
 1866
|
| Wed 23rd: |
300 *
|
30%
|
fat: 4.50g |
| |
protein: 37.00g |
| |
carbs: 29.00g |
|
2333*
|
2033
|
| Tue 22nd: |
744 *
|
74%
|
fat: 21.07g |
| |
protein: 67.78g |
| |
carbs: 68.15g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
180 *
|
18%
|
fat: 10.50g |
| |
protein: 19.50g |
| |
carbs: 1.50g |
|
2372*
|
2192
|
| Mon 3rd: |
400 *
|
40%
|
fat: 14.50g |
| |
protein: 40.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 2nd: |
1614 *
|
161%
|
fat: 66.16g |
| |
protein: 97.24g |
| |
carbs: 166.00g |
|
2674*
|
1060
|
| Sat 1st: |
1105 *
|
110%
|
fat: 39.60g |
| |
protein: 65.50g |
| |
carbs: 130.13g |
|
2752*
|
1647
|
| November 2012 |
| Fri 30th: |
951 *
|
95%
|
fat: 25.87g |
| |
protein: 88.00g |
| |
carbs: 94.75g |
|
2718*
|
1767
|
| Thu 29th: |
662 *
|
66%
|
fat: 7.50g |
| |
protein: 76.25g |
| |
carbs: 74.25g |
|
2493*
|
1831
|
| Wed 28th: |
1260 *
|
126%
|
fat: 37.00g |
| |
protein: 100.00g |
| |
carbs: 128.00g |
|
2545*
|
1285
|
| Tue 27th: |
780 *
|
78%
|
fat: 11.33g |
| |
protein: 125.55g |
| |
carbs: 43.56g |
|
2523*
|
1743
|
| Mon 26th: |
580 *
|
58%
|
fat: 6.00g |
| |
protein: 117.00g |
| |
carbs: 11.00g |
|
2655*
|
2075
|
| Sun 25th: |
1279 *
|
128%
|
fat: 50.05g |
| |
protein: 69.90g |
| |
carbs: 131.68g |
|
2501*
|
1222
|
| Sat 24th: |
300 *
|
30%
|
fat: 8.00g |
| |
protein: 30.50g |
| |
carbs: 28.00g |
|
2551*
|
2251
|
| Fri 23rd: |
910 *
|
91%
|
fat: 30.50g |
| |
protein: 55.00g |
| |
carbs: 115.00g |
|
2708*
|
1798
|
| October 2012 |
| Fri 12th: |
459 *
|
46%
|
fat: 20.02g |
| |
protein: 43.54g |
| |
carbs: 26.46g |
|
-
|
-
|
| Thu 11th: |
565 *
|
56%
|
fat: 15.77g |
| |
protein: 73.29g |
| |
carbs: 35.05g |
|
-
|
-
|
| Tue 9th: |
3189 *
|
319%
|
fat: 192.80g |
| |
protein: 97.46g |
| |
carbs: 286.17g |
|
2000*
|
 1189
|
| Mon 8th: |
586 *
|
59%
|
fat: 13.92g |
| |
protein: 76.09g |
| |
carbs: 39.39g |
|
2239*
|
1653
|
| Sun 7th: |
646 *
|
65%
|
fat: 28.76g |
| |
protein: 66.46g |
| |
carbs: 30.19g |
|
2632*
|
1986
|
