| December 2015 |
| Tue 1st: |
732 *
|
16%
|
fat: 15.91g |
| |
protein: 98.13g |
| |
carbs: 57.51g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
2005 *
|
44%
|
fat: 67.37g |
| |
protein: 236.00g |
| |
carbs: 114.04g |
|
5060*
|
 3055
|
| Sat 28th: |
155 *
|
3%
|
fat: 1.00g |
| |
protein: 34.00g |
| |
carbs: 2.00g |
|
4587*
|
4432
|
| Fri 27th: |
394 *
|
9%
|
fat: 17.29g |
| |
protein: 42.78g |
| |
carbs: 10.74g |
|
-
|
-
|
| Thu 26th: |
1845 *
|
40%
|
fat: 70.96g |
| |
protein: 163.09g |
| |
carbs: 124.74g |
|
4069*
|
2224
|
| Wed 25th: |
2383 *
|
52%
|
fat: 81.43g |
| |
protein: 347.26g |
| |
carbs: 55.84g |
|
4852*
|
2469
|
| Tue 24th: |
1987 *
|
110%
|
fat: 52.62g |
| |
protein: 300.84g |
| |
carbs: 57.54g |
|
4760*
|
2773
|
| Mon 23rd: |
2853 *
|
158%
|
fat: 144.31g |
| |
protein: 224.78g |
| |
carbs: 152.85g |
|
5365*
|
2512
|
| Sun 22nd: |
1417 *
|
79%
|
fat: 33.26g |
| |
protein: 248.69g |
| |
carbs: 18.68g |
|
4603*
|
3186
|
| Sat 21st: |
2394 *
|
133%
|
fat: 78.98g |
| |
protein: 358.95g |
| |
carbs: 74.00g |
|
5365*
|
2971
|
| Fri 20th: |
591 *
|
33%
|
fat: 6.78g |
| |
protein: 57.72g |
| |
carbs: 78.00g |
|
4016*
|
3425
|
| Thu 19th: |
1665 *
|
92%
|
fat: 23.77g |
| |
protein: 336.42g |
| |
carbs: 12.00g |
|
4999*
|
3334
|
| Wed 18th: |
1836 *
|
102%
|
fat: 63.73g |
| |
protein: 264.63g |
| |
carbs: 36.68g |
|
4999*
|
3163
|
| Tue 17th: |
2019 *
|
48%
|
fat: 82.59g |
| |
protein: 197.45g |
| |
carbs: 110.00g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
1827 *
|
44%
|
fat: 98.50g |
| |
protein: 169.45g |
| |
carbs: 57.75g |
|
-
|
-
|
| Sun 3rd: |
1362 *
|
32%
|
fat: 53.92g |
| |
protein: 113.59g |
| |
carbs: 102.80g |
|
4651*
|
3289
|
| Sat 2nd: |
190 *
|
5%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 1st: |
2623 *
|
62%
|
fat: 59.58g |
| |
protein: 224.62g |
| |
carbs: 153.83g |
|
4504*
|
1881
|
| July 2014 |
| Thu 31st: |
1175 *
|
28%
|
fat: 50.45g |
| |
protein: 117.87g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 29th: |
2039 *
|
49%
|
fat: 75.76g |
| |
protein: 158.37g |
| |
carbs: 176.29g |
|
5232*
|
3193
|
