| April 2024 |
| Tue 30th: |
360 *
|
24%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 29th: |
273 *
|
18%
|
fat: 18.34g |
| |
protein: 25.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 25th: |
300 *
|
20%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 23rd: |
990 *
|
66%
|
fat: 36.00g |
| |
protein: 47.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 20th: |
740 *
|
49%
|
fat: 22.00g |
| |
protein: 26.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 16th: |
400 *
|
27%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 14th: |
1152 *
|
77%
|
fat: 50.82g |
| |
protein: 47.22g |
| |
carbs: 127.93g |
|
-
|
-
|
| Sat 13th: |
340 *
|
23%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 10th: |
260 *
|
17%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 3rd: |
574 *
|
38%
|
fat: 16.14g |
| |
protein: 24.94g |
| |
carbs: 83.86g |
|
-
|
-
|
| Tue 2nd: |
325 *
|
22%
|
fat: 1.25g |
| |
protein: 7.50g |
| |
carbs: 72.50g |
|
-
|
-
|
| Mon 1st: |
343 *
|
23%
|
fat: 23.34g |
| |
protein: 31.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1095 *
|
73%
|
fat: 34.75g |
| |
protein: 34.25g |
| |
carbs: 168.50g |
|
-
|
-
|
| Sat 30th: |
438 *
|
29%
|
fat: 13.09g |
| |
protein: 20.84g |
| |
carbs: 59.50g |
|
-
|
-
|
| Wed 27th: |
772 *
|
51%
|
fat: 19.69g |
| |
protein: 30.08g |
| |
carbs: 118.27g |
|
-
|
-
|
| Mon 25th: |
645 *
|
43%
|
fat: 15.25g |
| |
protein: 18.50g |
| |
carbs: 111.50g |
|
-
|
-
|
| Fri 22nd: |
360 *
|
24%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 21st: |
660 *
|
44%
|
fat: 30.00g |
| |
protein: 32.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 16th: |
760 *
|
51%
|
fat: 28.04g |
| |
protein: 35.46g |
| |
carbs: 90.26g |
|
-
|
-
|
| Wed 13th: |
730 *
|
49%
|
fat: 24.00g |
| |
protein: 61.00g |
| |
carbs: 61.00g |
|
-
|
-
|
