mmccoy54

Start Weight:(03 Aug 10) 365.0 lb
Current Weight:(27 Jan 17) 319.0 lb
Goal Weight:250.0 lb
following: mmccoy54's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Aug 10

mmccoy54's Weight History


mmccoy54's Cookbook

cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
view complete cookbook

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mmccoy54's journal

01 July 2016

327
on diet mmccoy54's own diet  

13 December 2015

324.4
on diet mmccoy54's own diet  

mmccoy54's Recent Food & Exercise

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