mmccoy54

Start Weight:(03 Aug 10) 365.0 lb
Current Weight:(20 Oct 14) 292.4 lb
Goal Weight:250.0 lb
following: mmccoy54's own diet
performance: losing 2.8 lb a week

FatSecret member since: 03 Aug 10

mmccoy54's Weight History


mmccoy54's Cookbook

cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
view complete cookbook

Other Related Links

Members


mmccoy54's journal

10 April 2011

passed the 90 lb mark
on diet mmccoy54's own diet  losing 1.1 lb a week

24 March 2011

86.2 pounds down do far
on diet mmccoy54's own diet  

mmccoy54's Recent Food & Exercise

mmccoy54's Recent Activity

mmccoy54's Own Activity

No recent activity.

mmccoy54's Buddies

No recent activity.

Other Member Diet Recent Activity

aprilcw03 recorded a Weigh In at 130.0 lb.
mikesmithfitness recorded a Weigh In at 165.8 lb.
Dantu recorded a Weigh In at 185.8 lb.
stephmillz06 recorded a Weigh In at 161.2 lb.
johnboy999 updated their Exercise Diary.
Faith Greenfield recorded a Weigh In at 120.0 lb.
norielys recorded a Weigh In at 177.0 lb.
GMark2 recorded a Weigh In at 255.0 lb.