mmccoy54

Start Weight:(03 Aug 10) 365.0 lb
Current Weight:(20 Oct 14) 292.4 lb
Goal Weight:250.0 lb
following: mmccoy54's own diet
performance: losing 2.8 lb a week

FatSecret member since: 03 Aug 10

mmccoy54's Weight History


mmccoy54's Cookbook

cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
view complete cookbook

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mmccoy54's journal

10 April 2011

passed the 90 lb mark
on diet mmccoy54's own diet  losing 1.1 lb a week

24 March 2011

86.2 pounds down do far
on diet mmccoy54's own diet  

mmccoy54's Recent Food & Exercise

mmccoy54's Recent Activity

mmccoy54's Own Activity

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Other Member Diet Recent Activity

ahmedmdiab updated their Exercise Diary.
Pretty26 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
raglanrose updated their Food Diary.
sjdallas recorded a Weigh In at 163.2 lb.
leegytrian recorded a Journal Entry.
flash883 updated their Food Diary.
phllmcgee updated their Food Diary.