mmccoy54

Start Weight:(03 Aug 10) 365.0 lb
Current Weight:(20 Oct 14) 292.4 lb
Goal Weight:250.0 lb
following: mmccoy54's own diet
performance: losing 2.8 lb a week

FatSecret member since: 03 Aug 10

mmccoy54's Weight History


mmccoy54's Cookbook

cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
view complete cookbook

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mmccoy54's journal

10 April 2011

passed the 90 lb mark
on diet mmccoy54's own diet  losing 1.1 lb a week

24 March 2011

86.2 pounds down do far
on diet mmccoy54's own diet  

mmccoy54's Recent Food & Exercise

mmccoy54's Recent Activity

mmccoy54's Own Activity

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mmccoy54's Buddies

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Other Member Diet Recent Activity

Caroline Luce recorded a Weigh In at 147.7 lb.
Rorrie recorded a Weigh In at 183.0 lb.
thehandthatfeeds recorded a Journal Entry.
Deb_N supported Quillion's Journal Entry.
Quillion and Deb_N are now buddies.
gillyo recorded a Weigh In at 167.0 lb.
tidusm recorded a Weigh In at 177.5 lb.
Sluggerlarry recorded a Weigh In at 185.8 lb.