| August 2018 |
| Sat 18th: |
947 *
|
68%
|
fat: 63.26g |
| |
protein: 67.19g |
| |
carbs: 26.05g |
|
-
|
-
|
| Fri 3rd: |
1341 *
|
96%
|
fat: 109.39g |
| |
protein: 70.63g |
| |
carbs: 13.90g |
|
-
|
-
|
| Thu 2nd: |
1629 *
|
116%
|
fat: 130.15g |
| |
protein: 85.78g |
| |
carbs: 20.23g |
|
-
|
-
|
| Wed 1st: |
1620 *
|
116%
|
fat: 142.34g |
| |
protein: 76.76g |
| |
carbs: 19.44g |
|
2106*
|
 486
|
| July 2018 |
| Tue 31st: |
1198 *
|
86%
|
fat: 124.76g |
| |
protein: 77.50g |
| |
carbs: 16.02g |
|
-
|
-
|
| Mon 30th: |
1780 *
|
127%
|
fat: 150.96g |
| |
protein: 105.25g |
| |
carbs: 19.90g |
|
2106*
|
326
|
| Sun 29th: |
1824 *
|
130%
|
fat: 143.27g |
| |
protein: 94.96g |
| |
carbs: 39.87g |
|
2106*
|
282
|
| Sat 28th: |
1371 *
|
98%
|
fat: 115.85g |
| |
protein: 92.83g |
| |
carbs: 16.80g |
|
2348*
|
977
|
| Fri 27th: |
1344 *
|
96%
|
fat: 136.97g |
| |
protein: 76.00g |
| |
carbs: 31.32g |
|
-
|
-
|
| Thu 26th: |
1263 *
|
90%
|
fat: 98.32g |
| |
protein: 73.57g |
| |
carbs: 18.30g |
|
-
|
-
|
| Wed 25th: |
1439 *
|
103%
|
fat: 121.89g |
| |
protein: 82.44g |
| |
carbs: 19.90g |
|
-
|
-
|
| Tue 24th: |
1759 *
|
126%
|
fat: 147.72g |
| |
protein: 95.50g |
| |
carbs: 22.34g |
|
2106*
|
347
|
| Mon 23rd: |
1260
|
90%
|
fat: 118.76g |
| |
protein: 51.29g |
| |
carbs: 34.02g |
|
2830*
|
1570
|
| Sun 22nd: |
1675
|
120%
|
fat: 134.15g |
| |
protein: 86.31g |
| |
carbs: 22.32g |
|
-
|
-
|
| Sat 21st: |
1494
|
107%
|
fat: 101.64g |
| |
protein: 59.53g |
| |
carbs: 32.40g |
|
-
|
-
|
| Fri 20th: |
1611
|
115%
|
fat: 118.29g |
| |
protein: 120.78g |
| |
carbs: 15.67g |
|
2348*
|
737
|
| Thu 19th: |
1163
|
83%
|
fat: 84.50g |
| |
protein: 31.13g |
| |
carbs: 5.45g |
|
2134*
|
971
|
| Wed 18th: |
1407
|
100%
|
fat: 107.62g |
| |
protein: 85.97g |
| |
carbs: 26.96g |
|
-
|
-
|
