| February 2021 |
| Mon 8th: |
444 *
|
25%
|
fat: 25.35g |
| |
protein: 42.96g |
| |
carbs: 7.59g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
779 *
|
43%
|
fat: 26.02g |
| |
protein: 111.36g |
| |
carbs: 25.90g |
|
-
|
-
|
| Mon 25th: |
1543 *
|
86%
|
fat: 80.26g |
| |
protein: 149.41g |
| |
carbs: 64.29g |
|
-
|
-
|
| Thu 21st: |
1355 *
|
75%
|
fat: 54.91g |
| |
protein: 167.10g |
| |
carbs: 59.16g |
|
-
|
-
|
| Wed 20th: |
1665 *
|
92%
|
fat: 60.02g |
| |
protein: 142.72g |
| |
carbs: 139.12g |
|
99*
|
 1566
|
| Tue 19th: |
1224 *
|
68%
|
fat: 56.53g |
| |
protein: 123.03g |
| |
carbs: 55.45g |
|
99*
|
1125
|
| Wed 13th: |
1873 *
|
104%
|
fat: 62.25g |
| |
protein: 107.55g |
| |
carbs: 222.55g |
|
-
|
-
|
| Tue 12th: |
1270 *
|
71%
|
fat: 62.72g |
| |
protein: 80.70g |
| |
carbs: 88.14g |
|
99*
|
1171
|
| Mon 11th: |
1083 *
|
60%
|
fat: 45.41g |
| |
protein: 103.75g |
| |
carbs: 61.60g |
|
99*
|
984
|
| Sun 10th: |
240 *
|
13%
|
fat: 0.00g |
| |
protein: 6.33g |
| |
carbs: 52.34g |
|
-
|
-
|
| Fri 8th: |
294 *
|
16%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
1511 *
|
84%
|
fat: 86.12g |
| |
protein: 86.38g |
| |
carbs: 100.00g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
905 *
|
50%
|
fat: 39.97g |
| |
protein: 79.00g |
| |
carbs: 61.38g |
|
-
|
-
|
| Tue 20th: |
1123 *
|
62%
|
fat: 43.73g |
| |
protein: 109.72g |
| |
carbs: 76.70g |
|
-
|
-
|
| Mon 19th: |
1228 *
|
68%
|
fat: 50.82g |
| |
protein: 102.29g |
| |
carbs: 90.70g |
|
-
|
-
|
| Mon 12th: |
941 *
|
52%
|
fat: 33.98g |
| |
protein: 56.07g |
| |
carbs: 101.27g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1919 *
|
107%
|
fat: 88.72g |
| |
protein: 154.00g |
| |
carbs: 137.46g |
|
-
|
-
|
| Wed 26th: |
1373 *
|
76%
|
fat: 38.88g |
| |
protein: 131.36g |
| |
carbs: 120.95g |
|
-
|
-
|
| Mon 24th: |
1146 *
|
64%
|
fat: 30.43g |
| |
protein: 136.26g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 21st: |
505 *
|
28%
|
fat: 12.93g |
| |
protein: 49.36g |
| |
carbs: 48.17g |
|
-
|
-
|
