Clarkee23 - Member

Clarkee23

Joined July 2018

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Weight History

Start Weight

218.4 lb

Lost so far: 1.6 lb

Current Weight

216.8 lb
Performance: losing 1.9 lb a week

Goal Weight

178.0 lb

Still to go: 38.8 lb

Clarkee23's Weight History

	1/2 cup, NS as to from fresh, frozen, or canned of Cooked Spinach
	5 oz boneless Salmon
	1/4 serving Slim Jim Original Smoked Snack Sticks
	Treadmill
	Cross Training