| June 2012 |
| Wed 27th: |
139 *
|
6%
|
fat: 6.36g |
| |
protein: 1.72g |
| |
carbs: 19.29g |
|
-
|
-
|
| Tue 12th: |
140 *
|
6%
|
fat: 5.56g |
| |
protein: 21.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
468 *
|
20%
|
fat: 7.25g |
| |
protein: 16.38g |
| |
carbs: 86.12g |
|
-
|
-
|
| Tue 15th: |
1884 *
|
82%
|
fat: 37.48g |
| |
protein: 245.71g |
| |
carbs: 161.68g |
|
-
|
-
|
| Mon 14th: |
1646 *
|
72%
|
fat: 27.85g |
| |
protein: 208.71g |
| |
carbs: 167.68g |
|
-
|
-
|
| Sun 13th: |
1258 *
|
55%
|
fat: 27.55g |
| |
protein: 155.54g |
| |
carbs: 119.10g |
|
-
|
-
|
| Fri 11th: |
1532 *
|
67%
|
fat: 34.94g |
| |
protein: 197.70g |
| |
carbs: 112.94g |
|
-
|
-
|
| Thu 10th: |
1365 *
|
59%
|
fat: 26.00g |
| |
protein: 168.00g |
| |
carbs: 116.50g |
|
-
|
-
|
| Wed 9th: |
1086
|
90%
|
fat: 21.43g |
| |
protein: 122.07g |
| |
carbs: 102.51g |
|
-
|
-
|
| Tue 8th: |
1229 *
|
102%
|
fat: 22.64g |
| |
protein: 163.90g |
| |
carbs: 96.97g |
|
-
|
-
|
| Mon 7th: |
1215 *
|
101%
|
fat: 24.64g |
| |
protein: 150.90g |
| |
carbs: 104.47g |
|
-
|
-
|
| Sun 6th: |
1219 *
|
102%
|
fat: 21.95g |
| |
protein: 154.30g |
| |
carbs: 105.61g |
|
2559*
|
 1340
|
| Fri 4th: |
1297 *
|
108%
|
fat: 20.11g |
| |
protein: 165.38g |
| |
carbs: 130.65g |
|
1875*
|
578
|
| Wed 2nd: |
878 *
|
73%
|
fat: 9.62g |
| |
protein: 112.77g |
| |
carbs: 100.73g |
|
-
|
-
|
