| February 2017 |
| January 2017 |
| Tue 31st: |
1255 *
|
84%
|
fat: 60.50g |
| |
protein: 51.65g |
| |
carbs: 133.69g |
|
-
|
-
|
| Mon 9th: |
1145 *
|
76%
|
fat: 46.82g |
| |
protein: 54.57g |
| |
carbs: 132.06g |
|
-
|
-
|
| December 2016 |
| Thu 29th: |
872 *
|
58%
|
fat: 31.23g |
| |
protein: 55.36g |
| |
carbs: 93.06g |
|
-
|
-
|
| Sun 11th: |
689 *
|
46%
|
fat: 19.11g |
| |
protein: 38.67g |
| |
carbs: 95.98g |
|
-
|
-
|
| Sat 10th: |
550 *
|
37%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 9th: |
1736 *
|
116%
|
fat: 91.94g |
| |
protein: 62.51g |
| |
carbs: 171.21g |
|
-
|
-
|
| Thu 8th: |
545 *
|
36%
|
fat: 27.25g |
| |
protein: 34.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| Tue 6th: |
1327 *
|
88%
|
fat: 38.61g |
| |
protein: 50.36g |
| |
carbs: 195.81g |
|
-
|
-
|
| Mon 5th: |
1342 *
|
89%
|
fat: 28.73g |
| |
protein: 60.86g |
| |
carbs: 215.56g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
1489 *
|
99%
|
fat: 55.11g |
| |
protein: 107.29g |
| |
carbs: 144.33g |
|
-
|
-
|
| Mon 28th: |
1397 *
|
93%
|
fat: 64.38g |
| |
protein: 86.06g |
| |
carbs: 122.07g |
|
-
|
-
|
| Sun 27th: |
1237 *
|
82%
|
fat: 63.11g |
| |
protein: 56.54g |
| |
carbs: 117.89g |
|
-
|
-
|
| Sat 26th: |
1536 *
|
102%
|
fat: 39.34g |
| |
protein: 84.03g |
| |
carbs: 219.04g |
|
-
|
-
|
| Wed 23rd: |
1270 *
|
85%
|
fat: 37.50g |
| |
protein: 32.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Tue 22nd: |
1692 *
|
113%
|
fat: 70.23g |
| |
protein: 70.36g |
| |
carbs: 199.06g |
|
-
|
-
|
| Mon 21st: |
1247 *
|
83%
|
fat: 36.09g |
| |
protein: 39.97g |
| |
carbs: 195.12g |
|
-
|
-
|
| Sun 20th: |
1414 *
|
94%
|
fat: 77.71g |
| |
protein: 58.01g |
| |
carbs: 121.46g |
|
-
|
-
|
| Sat 19th: |
402 *
|
27%
|
fat: 13.91g |
| |
protein: 18.79g |
| |
carbs: 49.28g |
|
-
|
-
|
| Fri 18th: |
120 *
|
8%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
