September 2010 |
Thu 16th: |
-
|
-
|
|
3098*
|
-
|
Mon 13th: |
-
|
-
|
|
2171*
|
-
|
Sat 11th: |
-
|
-
|
|
3671*
|
-
|
Sat 4th: |
-
|
-
|
|
2508*
|
-
|
Fri 3rd: |
510 *
|
16%
|
fat: 21.37g |
| |
protein: 24.77g |
| |
carbs: 55.56g |
|
-
|
-
|
Wed 1st: |
855 *
|
27%
|
fat: 16.64g |
| |
protein: 39.52g |
| |
carbs: 145.47g |
|
2684*
|
1829
|
August 2010 |
Tue 31st: |
774 *
|
24%
|
fat: 23.03g |
| |
protein: 27.15g |
| |
carbs: 117.95g |
|
2834*
|
2060
|
Mon 30th: |
341 *
|
11%
|
fat: 3.12g |
| |
protein: 19.26g |
| |
carbs: 59.94g |
|
2038*
|
1697
|
Sun 29th: |
415 *
|
13%
|
fat: 7.06g |
| |
protein: 30.84g |
| |
carbs: 60.51g |
|
2352*
|
1937
|
Sat 28th: |
473 *
|
15%
|
fat: 16.26g |
| |
protein: 24.47g |
| |
carbs: 58.05g |
|
2705*
|
2232
|
Fri 27th: |
-
|
-
|
|
2537*
|
-
|
Thu 26th: |
-
|
-
|
|
2537*
|
-
|
Wed 25th: |
478 *
|
15%
|
fat: 7.94g |
| |
protein: 34.72g |
| |
carbs: 66.46g |
|
-
|
-
|
Sun 22nd: |
985 *
|
31%
|
fat: 29.73g |
| |
protein: 41.23g |
| |
carbs: 147.77g |
|
-
|
-
|
Sat 21st: |
1107 *
|
35%
|
fat: 46.68g |
| |
protein: 51.26g |
| |
carbs: 122.48g |
|
4168*
|
3061
|
Fri 20th: |
1089 *
|
34%
|
fat: 33.49g |
| |
protein: 44.67g |
| |
carbs: 133.58g |
|
2708*
|
1619
|
Thu 19th: |
324 *
|
10%
|
fat: 8.82g |
| |
protein: 14.62g |
| |
carbs: 51.01g |
|
-
|
-
|
Wed 18th: |
1036 *
|
32%
|
fat: 26.64g |
| |
protein: 44.30g |
| |
carbs: 161.16g |
|
2740*
|
1704
|
Tue 17th: |
887 *
|
28%
|
fat: 30.17g |
| |
protein: 80.19g |
| |
carbs: 75.56g |
|
2566*
|
1679
|
Mon 16th: |
784 *
|
24%
|
fat: 27.67g |
| |
protein: 45.52g |
| |
carbs: 93.00g |
|
2624*
|
1840
|
Sun 15th: |
862 *
|
27%
|
fat: 35.29g |
| |
protein: 50.97g |
| |
carbs: 91.05g |
|
-
|
-
|
Sat 14th: |
1220 *
|
38%
|
fat: 37.61g |
| |
protein: 44.87g |
| |
carbs: 187.21g |
|
4117*
|
2897
|
Fri 13th: |
951 *
|
30%
|
fat: 24.58g |
| |
protein: 65.70g |
| |
carbs: 95.96g |
|
-
|
-
|
Thu 12th: |
837 *
|
26%
|
fat: 14.20g |
| |
protein: 33.69g |
| |
carbs: 142.56g |
|
-
|
-
|
Wed 11th: |
697 *
|
22%
|
fat: 8.61g |
| |
protein: 32.64g |
| |
carbs: 127.45g |
|
-
|
-
|
Tue 10th: |
1283 *
|
40%
|
fat: 65.48g |
| |
protein: 87.83g |
| |
carbs: 96.00g |
|
2835*
|
1552
|