menajemh - Member

menajemh

Joined July 2010

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Following

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Weight History

Start Weight

189.9 lb

Lost so far: 17.9 lb

Current Weight

172.0 lb
Performance: losing 0.7 lb a week

Goal Weight

145.0 lb

Still to go: 27.0 lb

menajemh's Weight History

129

Lose 10 in 10

cals: 253kcal | fat: 2.71g | carbs: 50.63g | prot: 12.58g

Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

view complete cookbook

	1 8 oz container Lowfat Plain Yogurt
	1/4 serving Plain Cheese Cake
	1 serving pepito
	Badminton
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph

HTC Evo User Group
A place for HTC Evo owners/users to chat about the calorie counter application, site, and goals.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.