pinetreemoss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 18th: 1565 * 78%
fat: 61.20g
|
protein: 99.81g
|
carbs: 93.79g
- -
Wed 17th: 903 * 45%
fat: 24.51g
|
protein: 43.15g
|
carbs: 79.83g
- -
Tue 16th: 1309 * 65%
fat: 55.28g
|
protein: 42.42g
|
carbs: 128.24g
- -
Mon 15th: 1216 * 61%
fat: 62.35g
|
protein: 52.11g
|
carbs: 93.75g
- -
Sun 14th: 1206 * 60%
fat: 61.32g
|
protein: 81.43g
|
carbs: 57.39g
- -
Fri 12th: 1509 * 75%
fat: 42.71g
|
protein: 62.33g
|
carbs: 166.78g
- -
Thu 11th: 1607 * 80%
fat: 45.91g
|
protein: 72.03g
|
carbs: 125.07g
- -
Wed 10th: 1298 * 65%
fat: 33.60g
|
protein: 74.80g
|
carbs: 100.00g
- -
Tue 9th: 1415 * 71%
fat: 67.69g
|
protein: 103.15g
|
carbs: 101.74g
- -
Sun 7th: 2665 * 133%
fat: 117.29g
|
protein: 156.46g
|
carbs: 279.61g
2537*  128
Sat 6th: 1170 * 58%
fat: 31.47g
|
protein: 57.33g
|
carbs: 100.46g
2396*  1226
Fri 5th: 1855 * 93%
fat: 90.42g
|
protein: 56.42g
|
carbs: 158.67g
- -
Thu 4th: 1385 * 69%
fat: 80.07g
|
protein: 47.48g
|
carbs: 94.39g
- -
Wed 3rd: 1775 * 89%
fat: 88.84g
|
protein: 61.11g
|
carbs: 133.00g
- -
Tue 2nd: 1394 * 70%
fat: 80.08g
|
protein: 72.34g
|
carbs: 68.29g
- -
Mon 1st: 1754 * 88%
fat: 60.52g
|
protein: 68.17g
|
carbs: 176.66g
2419*  665
July 2016
Sat 30th: 105 * 5%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Fri 29th: 1302 * 65%
fat: 61.68g
|
protein: 47.11g
|
carbs: 89.80g
- -
Thu 28th: 1725 * 86%
fat: 94.79g
|
protein: 65.75g
|
carbs: 97.91g
- -
January 2014
Wed 22nd: 523 * 26%
fat: 14.82g
|
protein: 29.42g
|
carbs: 71.39g
- -

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