| September 2012 |
| Mon 17th: |
230 *
|
10%
|
fat: 10.00g |
| |
protein: 9.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
643 *
|
28%
|
fat: 36.18g |
| |
protein: 12.43g |
| |
carbs: 65.10g |
|
-
|
-
|
| Sun 20th: |
1632 *
|
71%
|
fat: 49.38g |
| |
protein: 94.85g |
| |
carbs: 184.37g |
|
-
|
-
|
| Thu 17th: |
380 *
|
17%
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 15th: |
219 *
|
10%
|
fat: 0.88g |
| |
protein: 8.00g |
| |
carbs: 51.06g |
|
-
|
-
|
| Mon 14th: |
194 *
|
8%
|
fat: 3.38g |
| |
protein: 8.00g |
| |
carbs: 37.06g |
|
-
|
-
|
| Wed 9th: |
139 *
|
6%
|
fat: 0.88g |
| |
protein: 7.00g |
| |
carbs: 30.06g |
|
-
|
-
|
| Tue 8th: |
295 *
|
13%
|
fat: 11.94g |
| |
protein: 16.19g |
| |
carbs: 35.87g |
|
2456*
|
 2161
|
| Mon 7th: |
2253 *
|
98%
|
fat: 153.98g |
| |
protein: 111.78g |
| |
carbs: 103.81g |
|
2480*
|
227
|
| Sun 6th: |
1178 *
|
51%
|
fat: 40.48g |
| |
protein: 82.02g |
| |
carbs: 136.73g |
|
-
|
-
|
| Sat 5th: |
747 *
|
32%
|
fat: 40.08g |
| |
protein: 47.26g |
| |
carbs: 52.48g |
|
3199*
|
2452
|
| Fri 4th: |
649 *
|
28%
|
fat: 71.88g |
| |
protein: 38.00g |
| |
carbs: 79.06g |
|
-
|
-
|
| Thu 3rd: |
1485 *
|
65%
|
fat: 68.38g |
| |
protein: 82.26g |
| |
carbs: 136.99g |
|
2781*
|
1296
|
| April 2012 |
| Sun 29th: |
1099 *
|
-
|
fat: 38.69g |
| |
protein: 56.92g |
| |
carbs: 139.43g |
|
2637*
|
1538
|
| Sat 28th: |
1153 *
|
-
|
fat: 31.68g |
| |
protein: 36.43g |
| |
carbs: 186.10g |
|
2548*
|
1395
|
| Fri 27th: |
1271 *
|
-
|
fat: 36.00g |
| |
protein: 30.24g |
| |
carbs: 212.25g |
|
2491*
|
1220
|
| Thu 26th: |
1336 *
|
-
|
fat: 47.21g |
| |
protein: 59.85g |
| |
carbs: 175.53g |
|
2556*
|
1220
|
| Wed 25th: |
1410 *
|
-
|
fat: 69.19g |
| |
protein: 73.73g |
| |
carbs: 127.89g |
|
2551*
|
1141
|
