| November 2023 |
| Sun 19th: |
719 *
|
42%
|
fat: 52.39g |
| |
protein: 35.41g |
| |
carbs: 29.22g |
|
2059*
|
 1340
|
| July 2023 |
| Wed 5th: |
462 *
|
27%
|
fat: 13.54g |
| |
protein: 11.27g |
| |
carbs: 58.43g |
|
-
|
-
|
| July 2022 |
| Sat 23rd: |
270 *
|
14%
|
fat: 22.00g |
| |
protein: 12.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| June 2022 |
| Wed 15th: |
345 *
|
17%
|
fat: 14.85g |
| |
protein: 11.59g |
| |
carbs: 42.02g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
927 *
|
46%
|
fat: 65.88g |
| |
protein: 37.00g |
| |
carbs: 52.60g |
|
-
|
-
|
| Thu 19th: |
805 *
|
40%
|
fat: 42.85g |
| |
protein: 32.59g |
| |
carbs: 65.02g |
|
-
|
-
|
| Wed 18th: |
257 *
|
13%
|
fat: 8.45g |
| |
protein: 12.34g |
| |
carbs: 34.64g |
|
-
|
-
|
| Tue 17th: |
1089 *
|
54%
|
fat: 64.87g |
| |
protein: 45.90g |
| |
carbs: 80.58g |
|
-
|
-
|
| Mon 16th: |
1617 *
|
81%
|
fat: 69.02g |
| |
protein: 62.31g |
| |
carbs: 122.52g |
|
-
|
-
|
| Sun 15th: |
1098 *
|
55%
|
fat: 50.80g |
| |
protein: 42.27g |
| |
carbs: 49.05g |
|
-
|
-
|
| Sat 14th: |
1311 *
|
66%
|
fat: 56.10g |
| |
protein: 47.20g |
| |
carbs: 96.28g |
|
-
|
-
|
| Fri 13th: |
1263 *
|
63%
|
fat: 46.73g |
| |
protein: 26.67g |
| |
carbs: 80.89g |
|
-
|
-
|
| August 2019 |
| Tue 13th: |
310 *
|
16%
|
fat: 5.35g |
| |
protein: 16.14g |
| |
carbs: 33.81g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
2140 *
|
107%
|
fat: 100.00g |
| |
protein: 67.00g |
| |
carbs: 158.14g |
|
2525*
|
385
|
| Fri 5th: |
1333 *
|
67%
|
fat: 39.42g |
| |
protein: 107.89g |
| |
carbs: 71.96g |
|
2553*
|
1220
|
| August 2016 |
| Thu 18th: |
1565 *
|
78%
|
fat: 61.20g |
| |
protein: 99.81g |
| |
carbs: 93.79g |
|
-
|
-
|
| Wed 17th: |
903 *
|
45%
|
fat: 24.51g |
| |
protein: 43.15g |
| |
carbs: 79.83g |
|
-
|
-
|
| Tue 16th: |
1309 *
|
65%
|
fat: 55.28g |
| |
protein: 42.42g |
| |
carbs: 128.24g |
|
-
|
-
|
| Mon 15th: |
1216 *
|
61%
|
fat: 62.35g |
| |
protein: 52.11g |
| |
carbs: 93.75g |
|
-
|
-
|
| Sun 14th: |
1206 *
|
60%
|
fat: 61.32g |
| |
protein: 81.43g |
| |
carbs: 57.39g |
|
-
|
-
|
