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pinetreemoss's Diet Calendar - June 2013
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| Daily Average: |
Exercise: 2300kcal |
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Food: 1467kcal |
(Fat: 65.00g, Protein: 60.39g, Carbs: 146.39g) |
| Monthly Total: |
Exercise: 4599kcal |
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Food: 14669kcal |
(Fat: 650.02g, Protein: 603.89g, Carbs: 1463.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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Net -294 |
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4
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Net -975 |
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Daily Average Calorie Info
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67%
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of RDI*
(1467 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (40%)
Protein (20%)
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* Based on pinetreemoss's RDI of 2200 calories (03 May 12)
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