bbally's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 25th: 290 * 14%
fat: 17.00g
|
protein: 8.00g
|
carbs: 27.00g
- -
Sun 22nd: 20 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 5.00g
- -
Sat 21st: 160 * 8%
fat: 5.00g
|
protein: 2.00g
|
carbs: 25.00g
- -
Fri 20th: 1798 * 90%
fat: 60.71g
|
protein: 36.65g
|
carbs: 247.85g
- -
Thu 19th: 2081 * 104%
fat: 77.57g
|
protein: 102.36g
|
carbs: 264.90g
2785*  704
Tue 17th: 390 * 20%
fat: 12.00g
|
protein: 17.87g
|
carbs: 58.07g
2624*  2234
Mon 16th: 1069 * 53%
fat: 44.46g
|
protein: 37.67g
|
carbs: 138.40g
2644*  1575
Sun 15th: 584 * 29%
fat: 28.34g
|
protein: 27.29g
|
carbs: 60.03g
- -
Sat 14th: 965 * 48%
fat: 48.98g
|
protein: 75.86g
|
carbs: 57.42g
- -
Fri 13th: 1163 * 58%
fat: 27.61g
|
protein: 44.61g
|
carbs: 185.56g
- -
Thu 12th: 1499 * 75%
fat: 75.85g
|
protein: 96.17g
|
carbs: 111.11g
2643*  1144
Wed 11th: 1843 * 92%
fat: 40.54g
|
protein: 84.16g
|
carbs: 305.03g
2807*  964
Tue 10th: 1359 * 68%
fat: 43.56g
|
protein: 83.76g
|
carbs: 166.09g
2670*  1311
Mon 9th: 1620 * 81%
fat: 58.06g
|
protein: 64.99g
|
carbs: 223.33g
2743*  1123
Sun 8th: 2378 * 119%
fat: 79.57g
|
protein: 68.40g
|
carbs: 308.40g
3032*  654
Sat 7th: 1841 * 92%
fat: 70.87g
|
protein: 81.17g
|
carbs: 213.57g
2890*  1049
Fri 6th: 1475 * 74%
fat: 71.63g
|
protein: 45.17g
|
carbs: 117.96g
2842*  1367
Thu 5th: 1427 * 71%
fat: 37.66g
|
protein: 56.34g
|
carbs: 234.66g
2647*  1220
Wed 4th: 1518 * 76%
fat: 39.77g
|
protein: 66.33g
|
carbs: 234.77g
2666*  1148
Tue 3rd: 1450 * 72%
fat: 40.33g
|
protein: 69.45g
|
carbs: 214.31g
2716*  1266

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