bbally's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 10th: 805 * 26%
fat: 27.85g
|
protein: 47.82g
|
carbs: 91.21g
2767*  1962
Wed 9th: 2905 * 132%
fat: 88.47g
|
protein: 151.25g
|
carbs: 371.39g
3880*  975
April 2012
Fri 13th: 1608 * 73%
fat: 57.69g
|
protein: 75.07g
|
carbs: 201.85g
- -
Thu 12th: 1924 * 87%
fat: 50.77g
|
protein: 153.07g
|
carbs: 237.05g
3293*  1369
Wed 11th: 1571 * 71%
fat: 53.18g
|
protein: 109.22g
|
carbs: 173.10g
2295*  724
Tue 10th: 2680 * 122%
fat: 101.64g
|
protein: 114.84g
|
carbs: 332.07g
3108*  428
Mon 9th: 2225 * 101%
fat: 63.98g
|
protein: 116.71g
|
carbs: 305.47g
2583*  358
Fri 6th: 177 * 8%
fat: 1.55g
|
protein: 25.28g
|
carbs: 15.00g
2010*  1833
Thu 5th: 2547 * 116%
fat: 88.81g
|
protein: 155.75g
|
carbs: 302.23g
2221*  326
Wed 4th: 3169 * 176%
fat: 89.41g
|
protein: 156.21g
|
carbs: 417.47g
3977*  808
Tue 3rd: 2053 * 114%
fat: 62.45g
|
protein: 85.04g
|
carbs: 312.72g
3117*  1064
Mon 2nd: 2922 * 162%
fat: 87.51g
|
protein: 119.23g
|
carbs: 362.75g
2789*  133
Sun 1st: 1535 * 85%
fat: 84.71g
|
protein: 96.46g
|
carbs: 99.67g
3121*  1586
March 2012
Sat 31st: 2005 * 111%
fat: 86.33g
|
protein: 131.66g
|
carbs: 180.54g
3121*  1116
Fri 30th: 1540 * 86%
fat: 35.89g
|
protein: 79.21g
|
carbs: 238.80g
2981*  1441
Thu 29th: 1919 * 107%
fat: 66.82g
|
protein: 102.29g
|
carbs: 234.77g
3041*  1122
Wed 28th: 1955 * 109%
fat: 48.18g
|
protein: 114.59g
|
carbs: 286.37g
3393*  1438
Tue 27th: 2080 * 116%
fat: 76.27g
|
protein: 111.26g
|
carbs: 247.29g
3374*  1294
Mon 26th: 1992 * 111%
fat: 59.18g
|
protein: 83.41g
|
carbs: 287.87g
4082*  2090
Sun 25th: 2546 * 141%
fat: 124.80g
|
protein: 146.71g
|
carbs: 190.35g
2798*  252

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