| August 2010 |
| Fri 13th: |
469 *
|
23%
|
fat: 22.68g |
| |
protein: 15.95g |
| |
carbs: 55.74g |
|
-
|
-
|
| Thu 12th: |
1134
|
57%
|
fat: 19.89g |
| |
protein: 63.50g |
| |
carbs: 184.52g |
|
-
|
-
|
| Wed 11th: |
1621
|
81%
|
fat: 59.54g |
| |
protein: 89.43g |
| |
carbs: 187.04g |
|
-
|
-
|
| Tue 10th: |
1274
|
64%
|
fat: 27.00g |
| |
protein: 84.12g |
| |
carbs: 181.60g |
|
2464
|
 1190
|
| Mon 9th: |
1480
|
74%
|
fat: 35.53g |
| |
protein: 107.86g |
| |
carbs: 179.67g |
|
-
|
-
|
| Fri 6th: |
1290
|
64%
|
fat: 62.50g |
| |
protein: 46.80g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 5th: |
1240
|
62%
|
fat: 27.75g |
| |
protein: 44.27g |
| |
carbs: 209.05g |
|
2884
|
1644
|
| Wed 4th: |
1820
|
91%
|
fat: 81.45g |
| |
protein: 120.72g |
| |
carbs: 156.74g |
|
2442
|
622
|
| Tue 3rd: |
1324
|
66%
|
fat: 50.47g |
| |
protein: 102.41g |
| |
carbs: 110.00g |
|
2210
|
886
|
| Mon 2nd: |
1518
|
76%
|
fat: 59.90g |
| |
protein: 87.80g |
| |
carbs: 170.30g |
|
2438
|
920
|
| July 2010 |
| Fri 30th: |
1260
|
63%
|
fat: 32.54g |
| |
protein: 73.22g |
| |
carbs: 163.77g |
|
-
|
-
|
| Thu 29th: |
1207
|
60%
|
fat: 25.38g |
| |
protein: 81.40g |
| |
carbs: 162.77g |
|
2727
|
1520
|
| Wed 28th: |
1446
|
72%
|
fat: 22.59g |
| |
protein: 102.84g |
| |
carbs: 206.77g |
|
2203
|
757
|
| Tue 27th: |
1353
|
68%
|
fat: 25.50g |
| |
protein: 46.87g |
| |
carbs: 232.69g |
|
2216
|
863
|
| Mon 26th: |
380
|
-
|
fat: 4.00g |
| |
protein: 19.00g |
| |
carbs: 73.00g |
|
-
|
-
|
